11.1 km | 01:11:34 | 06:25/km日期: 2015-10-10 17:52 - 總爬升: 103 m - 卡路里: 600 Cal - 總步數: 9782 - 平均步頻: 136 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 88%
Pace: 05'39" / 04'58" / 05'34" / 05'31" / 05'19" / 11'07" / 05'24" / 05'14" / 07'26" / 06'46" / 06'01" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'49") | 1000 / 1000 | 153 / 113 |
2 | | 04'56" | 1015 / 2015 | 164 / 122 |
3 | | 05'43" (+00'47") | 1041 / 3056 | 150 / 116 |
4 | | 05'04" (+00'08") | 1000 / 4056 | 158 / 124 |
5 | | 05'20" (+00'24") | 1002 / 5058 | 155 / 120 |
6 | | 11'22" (+06'26") | 1015 / 6074 | 81 / 107 |
7 | | 05'30" (+00'34") | 1004 / 7079 | 140 / 129 |
8 | | 05'44" (+00'48") | 1002 / 8081 | 149 / 116 |
9 | | 07'05" (+02'09") | 1007 / 9088 | 137 / 102 |
10 | | 07'10" (+02'14") | 1006 / 10095 | 128 / 108 |
11 | | 05'41" (+00'45") | 1008 / 11103 | 166 / 105 |
12 | | 11'46" (+06'50") | 124 / 11228 | 60 / 141 |
10月累積里程 : 99.01 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 04'58" | 00:10'37" |
3 | 05'34" | 00:16'11" |
4 | 05'31" | 00:21'42" |
5 | 05'19" | 00:27'01" |
6 | 11'07" | 00:38'08" |
7 | 05'24" | 00:43'32" |
8 | 05'14" | 00:48'46" |
9 | 07'26" | 00:56'12" |
10 | 06'46" | 01:02'58" |
11 | 06'01" | 01:08'59" |
11.1 | 20'43" | 01:11'34" |