12.7 km | 01:03:07 | 04:58/km日期: 2015-11-04 16:52 - 地點: 新勢公園 - 天氣: 晴 - 卡路里: 649 Cal - 總步數: 11792 - 平均步頻: 186 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 75%
Pace: 05'13" / 05'28" / 04'56" / 04'51" / 04'38" / 04'40" / 04'39" / 05'33" / 05'02" / 05'03" / 04'58" / 04'54" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'35") | 1001 / 1001 | 181 / 105 |
| 2 | | 05'27" (+00'50") | 1001 / 2003 | 181 / 100 |
| 3 | | 04'54" (+00'17") | 1005 / 3008 | 185 / 109 |
| 4 | | 04'49" (+00'12") | 1003 / 4012 | 186 / 111 |
| 5 | | 04'37" | 1000 / 5013 | 188 / 114 |
| 6 | | 04'40" (+00'03") | 1010 / 6023 | 189 / 112 |
| 7 | | 04'37" | 1004 / 7028 | 184 / 116 |
| 8 | | 05'30" (+00'53") | 1009 / 8038 | 185 / 98 |
| 9 | | 05'00" (+00'23") | 1002 / 9040 | 189 / 105 |
| 10 | | 05'01" (+00'24") | 1004 / 10045 | 189 / 104 |
| 11 | | 04'56" (+00'19") | 1007 / 11053 | 189 / 106 |
| 12 | | 04'51" (+00'14") | 1005 / 12059 | 189 / 108 |
| 13 | | 04'39" (+00'02") | 675 / 12734 | 189 / 112 |
11月累積里程 :
212.23 km 
Mizuno Wave Rider 19 累積 :
336.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'28" | 00:10'41" |
| 3 | 04'56" | 00:15'37" |
| 4 | 04'51" | 00:20'28" |
| 5 | 04'38" | 00:25'06" |
| 6 | 04'40" | 00:29'46" |
| 7 | 04'39" | 00:34'25" |
| 8 | 05'33" | 00:39'58" |
| 9 | 05'02" | 00:45'00" |
| 10 | 05'03" | 00:50'03" |
| 11 | 04'58" | 00:55'01" |
| 12 | 04'54" | 00:59'55" |
| 12.7 | 04'44" | 01:03'07" |
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