| 全馬 | 04:58:26 | 07:04/km | 第2馬官方成績 | 日期 | 2015-11-08 | 成績 | 04:58:26 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:04/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'02" (+00'37") | 01:06'01" | | 00:32'59" (+00'34") | | 00:32'25" | 01:11'10" (+05'09") | | 00:38'45" (+06'20") | | 00:34'25" (+02'00") | 01:09'17" (+03'16") | | 00:34'52" (+02'27") | | 00:37'42" (+05'17") | 01:13'54" (+07'53") | | 00:36'12" (+03'47") | |
日期: 2015-11-08 06:20 - 總爬升: 341 m - 地點: 田中馬拉松 - 天氣: 炎熱 - 卡路里: 1687 Cal - 總步數: 50808 - 平均步頻: 170 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'02" (+02'18") | 1002 / 1002 | 182 / 67 | 2 | | 05'51" (+00'07") | 1007 / 2009 | 202 / 84 | 3 | | 06'15" (+00'31") | 1007 / 3017 | 199 / 80 | 4 | | 06'26" (+00'42") | 1007 / 4024 | 196 / 79 | 5 | | 06'17" (+00'33") | 1006 / 5030 | 197 / 80 |
6 | | 06'01" (+00'17") | 1000 / 6031 | 198 / 83 | 7 | | 06'06" (+00'22") | 1003 / 7035 | 205 / 79 | 8 | | 06'11" (+00'27") | 1004 / 8039 | 206 / 78 | 9 | | 06'58" (+01'14") | 1003 / 9043 | 188 / 76 | 10 | | 07'36" (+01'52") | 1004 / 10047 | 158 / 82 | 11 | | 07'51" (+02'07") | 1003 / 11051 | 139 / 91 | 12 | | 06'21" (+00'37") | 1008 / 12059 | 200 / 78 | 13 | | 06'03" (+00'19") | 1006 / 13066 | 201 / 81 | 14 | | 06'11" (+00'27") | 1004 / 14070 | 185 / 87 | 15 | | 05'44" | 1002 / 15072 | 204 / 85 | 16 | | 06'23" (+00'39") | 1002 / 16074 | 210 / 74 | 17 | | 07'47" (+02'03") | 1005 / 17080 | 163 / 78 | 18 | | 09'43" (+03'59") | 1002 / 18082 | 59 / 173 | 19 | | 08'39" (+02'55") | 1000 / 19083 | 108 / 106 | 20 | | 06'08" (+00'24") | 1003 / 20087 | 202 / 80 | 21 | | 07'24" (+01'40") | 1009 / 21096 | 161 / 83 | 22 | | 06'17" (+00'33") | 1003 / 22099 | 206 / 76 | 23 | | 06'50" (+01'06") | 1003 / 23103 | 180 / 81 | 24 | | 07'05" (+01'21") | 1004 / 24108 | 179 / 78 | 25 | | 06'43" (+00'59") | 1003 / 25112 | 177 / 83 | 26 | | 07'09" (+01'25") | 1004 / 26116 | 167 / 83 | 27 | | 06'26" (+00'42") | 1004 / 27121 | 187 / 82 | 28 | | 06'15" (+00'31") | 1001 / 28123 | 198 / 80 | 29 | | 07'55" (+02'11") | 1007 / 29131 | 136 / 92 | 30 | | 06'51" (+01'07") | 1008 / 30140 | 169 / 86 | 31 | | 07'18" (+01'34") | 1006 / 31146 | 128 / 106 | 32 | | 07'54" (+02'10") | 1000 / 32146 | 148 / 85 | 33 | | 07'26" (+01'42") | 1002 / 33149 | 160 / 83 | 34 | | 08'15" (+02'31") | 1007 / 34157 | 137 / 88 | 35 | | 06'45" (+01'01") | 1006 / 35164 | 167 / 88 | 36 | | 06'54" (+01'10") | 1007 / 36171 | 161 / 89 | 37 | | 07'59" (+02'15") | 1000 / 37172 | 150 / 83 | 38 | | 07'22" (+01'38") | 1001 / 38173 | 164 / 82 | 39 | | 06'55" (+01'11") | 1002 / 39175 | 177 / 81 | 40 | | 06'49" (+01'05") | 1006 / 40182 | 168 / 86 | 41 | | 06'29" (+00'45") | 1000 / 41182 | 183 / 83 | 42 | | 07'13" (+01'29") | 1005 / 42187 | 160 / 86 | 43 | | 06'33" (+00'49") | 609 / 42796 | 179 / 85 |
11月累積里程 : 309.94 km ASICS GT-2000 累積 : 426.3 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'04" | 00:08'04" | 2 | 05'51" | 00:13'55" | 3 | 06'17" | 00:20'12" | 4 | 06'30" | 00:26'42" | 5 | 06'20" | 00:33'02" | 6 | 06'05" | 00:39'07" | 7 | 06'05" | 00:45'12" | 8 | 06'13" | 00:51'25" | 9 | 07'00" | 00:58'25" | 10 | 07'36" | 01:06'01" | 11 | 07'56" | 01:13'57" | 12 | 06'21" | 01:20'18" | 13 | 06'10" | 01:26'28" | 14 | 06'13" | 01:32'41" | 15 | 05'45" | 01:38'26" | 16 | 06'23" | 01:44'49" | 17 | 07'47" | 01:52'36" | 18 | 09'39" | 02:02'15" | 19 | 08'50" | 02:11'05" | 20 | 06'06" | 02:17'11" | 21 | 07'25" | 02:24'36" | 22 | 06'22" | 02:30'58" | 23 | 06'53" | 02:37'51" | 24 | 07'09" | 02:45'00" | 25 | 06'36" | 02:51'36" | 26 | 06'44" | 02:58'20" | 27 | 07'00" | 03:05'20" | 28 | 06'20" | 03:11'40" | 29 | 07'50" | 03:19'30" | 30 | 06'58" | 03:26'28" | 31 | 07'22" | 03:33'50" | 32 | 07'56" | 03:41'46" | 33 | 07'27" | 03:49'13" | 34 | 07'37" | 03:56'50" | 35 | 07'20" | 04:04'10" | 36 | 07'05" | 04:11'15" | 37 | 08'02" | 04:19'17" | 38 | 07'23" | 04:26'40" | 39 | 06'56" | 04:33'36" | 40 | 06'46" | 04:40'22" | 41 | 06'33" | 04:46'55" | 42 | 07'14" | 04:54'09" | 42.6 | 07'01" | 04:58'26" |
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