14.4 km | 01:26:53 | 06:02/km日期: 2023-01-08 15:49 - 平均心率: 153 - 卡路里: 803 Cal - 總步數: 15698 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 58%
Pace: 05'58" / 06'02" / 05'53" / 06'02" / 06'03" / 06'17" / 05'55" / 06'02" / 06'07" / 05'55" / 05'54" / 06'09" / 06'00" / 06'00" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'04") | 1002 / 1002 | 181 / 92 |
| 2 | | 06'02" (+00'09") | 1001 / 2004 | 182 / 90 |
| 3 | | 05'53" | 1002 / 3006 | 181 / 93 |
| 4 | | 06'02" (+00'09") | 1001 / 4008 | 180 / 91 |
| 5 | | 06'02" (+00'09") | 1000 / 5009 | 178 / 92 |
| 6 | | 06'18" (+00'25") | 1002 / 6011 | 171 / 92 |
| 7 | | 05'56" (+00'03") | 1001 / 7012 | 179 / 93 |
| 8 | | 06'00" (+00'07") | 1001 / 8014 | 181 / 91 |
| 9 | | 06'06" (+00'13") | 1000 / 9015 | 179 / 91 |
| 10 | | 05'56" (+00'03") | 1000 / 10015 | 182 / 92 |
| 11 | | 05'55" (+00'02") | 1001 / 11017 | 182 / 92 |
| 12 | | 06'08" (+00'15") | 1000 / 12017 | 182 / 89 |
| 13 | | 06'01" (+00'08") | 1001 / 13018 | 183 / 90 |
| 14 | | 06'01" (+00'08") | 1002 / 14021 | 182 / 90 |
| 15 | | 06'09" (+00'16") | 381 / 14402 | 182 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
260.95 km 
Asics Tartheredge 2 Tenka 累積 :
1999.6 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'02" | 00:12'00" |
| 3 | 05'53" | 00:17'53" |
| 4 | 06'02" | 00:23'55" |
| 5 | 06'03" | 00:29'58" |
| 6 | 06'17" | 00:36'15" |
| 7 | 05'55" | 00:42'10" |
| 8 | 06'02" | 00:48'12" |
| 9 | 06'07" | 00:54'19" |
| 10 | 05'55" | 01:00'14" |
| 11 | 05'54" | 01:06'08" |
| 12 | 06'09" | 01:12'17" |
| 13 | 06'00" | 01:18'17" |
| 14 | 06'00" | 01:24'17" |
| 14.4 | 06'26" | 01:26'53" |
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