10.2 km | 00:56:33 | 05:34/km日期: 2015-11-18 19:57 - 地點: 大寮國小操場 - 卡路里: 576 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'56" / 05'13" / 05'12" / 05'18" / 05'19" / 05'55" / 05'42" / 05'32" / 05'37" / 05'45" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'41") | 983 / 983 |
2 | | 05'12" | 1007 / 1991 |
3 | | 05'12" | 990 / 2981 |
4 | | 05'20" (+00'08") | 1000 / 3982 |
5 | | 05'18" (+00'06") | 1017 / 5000 |
6 | | 05'54" (+00'42") | 986 / 5986 |
7 | | 05'41" (+00'29") | 1014 / 7001 |
8 | | 05'28" (+00'16") | 996 / 7998 |
9 | | 05'36" (+00'24") | 997 / 8996 |
10 | | 05'47" (+00'35") | 1010 / 10006 |
11 | | 07'06" (+01'54") | 149 / 10156 |
11月累積里程 : 297.90 km
Android - asus ASUS_Z007 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'13" | 00:11'09" |
3 | 05'12" | 00:16'21" |
4 | 05'18" | 00:21'39" |
5 | 05'19" | 00:26'58" |
6 | 05'55" | 00:32'53" |
7 | 05'42" | 00:38'35" |
8 | 05'32" | 00:44'07" |
9 | 05'37" | 00:49'44" |
10 | 05'45" | 00:55'29" |
10.2 | 06'49" | 00:56'33" |