7.1 km | 00:38:07 | 05:21/km日期: 2015-11-19 05:58 - 卡路里: 385 Cal - 溫度: 24°C - 濕度: 95%
Pace: 05'38" / 05'18" / 05'19" / 05'17" / 05'19" / 05'18" / 05'22" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'22") | 1000 / 1000 |
| 2 | | 05'18" (+00'02") | 1000 / 2000 |
| 3 | | 05'18" (+00'02") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'19" (+00'03") | 1000 / 5000 |
| 6 | | 05'17" (+00'01") | 1000 / 6000 |
| 7 | | 05'22" (+00'06") | 1000 / 7000 |
| 8 | | 04'57" | 123 / 7123 |
11月累積里程 :
204.54 km 
ASICS NIMBUS 16 累積 :
1257.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'18" | 00:10'56" |
| 3 | 05'19" | 00:16'15" |
| 4 | 05'17" | 00:21'32" |
| 5 | 05'19" | 00:26'51" |
| 6 | 05'18" | 00:32'09" |
| 7 | 05'22" | 00:37'31" |
| 7.1 | 04'51" | 00:38'07" |
展開計圈分析
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