6.1 km | 00:39:41 | 06:33/km日期: 2015-11-26 19:39 - 卡路里: 294 Cal - 溫度: 14°C - 濕度: 60%
Pace: 06'48" / 06'38" / 06'37" / 06'40" / 06'32" / 06'06" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'41") | 1000 / 1000 |
| 2 | | 06'37" (+00'31") | 1000 / 2001 |
| 3 | | 06'37" (+00'31") | 1000 / 3002 |
| 4 | | 06'39" (+00'33") | 1000 / 4003 |
| 5 | | 06'32" (+00'26") | 1000 / 5004 |
| 6 | | 06'06" | 1000 / 6005 |
| 7 | | 05'48" | 52 / 6058 |
11月累積里程 : 114.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'38" | 00:13'26" |
| 3 | 06'37" | 00:20'03" |
| 4 | 06'40" | 00:26'43" |
| 5 | 06'32" | 00:33'15" |
| 6 | 06'06" | 00:39'21" |
| 6.1 | 06'00" | 00:39'42" |
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