10.2 km | 00:59:16 | 05:48/km日期: 2023-02-10 19:31 - 平均心率: 121 - 卡路里: 590 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 83%
Pace: 06'19" / 05'54" / 05'51" / 06'14" / 05'40" / 06'06" / 05'43" / 06'04" / 05'13" / 05'04" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'14") | 1000 / 1000 |
| 2 | | 05'54" (+00'50") | 1000 / 2000 |
| 3 | | 05'51" (+00'47") | 1000 / 3000 |
| 4 | | 06'13" (+01'09") | 1000 / 4000 |
| 5 | | 05'40" (+00'36") | 1000 / 5000 |
| 6 | | 06'05" (+01'01") | 1000 / 6000 |
| 7 | | 05'42" (+00'38") | 1000 / 7000 |
| 8 | | 06'04" (+01'00") | 1000 / 8000 |
| 9 | | 05'12" (+00'08") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'21" (+00'17") | 213 / 10213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 179.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'54" | 00:12'13" |
| 3 | 05'51" | 00:18'04" |
| 4 | 06'14" | 00:24'18" |
| 5 | 05'40" | 00:29'58" |
| 6 | 06'06" | 00:36'04" |
| 7 | 05'43" | 00:41'47" |
| 8 | 06'04" | 00:47'51" |
| 9 | 05'13" | 00:53'04" |
| 10 | 05'04" | 00:58'08" |
| 10.2 | 05'22" | 00:59'17" |
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