11.4 km | 01:13:59 | 06:30/km日期: 2023-02-14 18:08 - 平均心率: 146 - 卡路里: 731 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 79%
Pace: 06'33" / 12'29" / 08'26" / 05'30" / 07'00" / 05'59" / 05'36" / 07'15" / 05'43" / 06'41" / 06'48" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+03'00") | 1000 / 1000 |
| 2 | | 06'15" (+02'42") | 1000 / 2000 |
| 3 | | 03'57" (+00'24") | 42 / 2042 |
| 4 | | 11'46" (+08'13") | 127 / 2169 |
| 5 | | 03'40" (+00'07") | 45 / 2214 |
| 6 | | 11'23" (+07'50") | 131 / 2346 |
| 7 | | 03'33" | 46 / 2393 |
| 8 | | 12'16" (+08'43") | 122 / 2515 |
| 9 | | 03'33" | 46 / 2562 |
| 10 | | 14'02" (+10'29") | 106 / 2669 |
| 11 | | 05'29" (+01'56") | 1000 / 3669 |
| 12 | | 05'27" (+01'54") | 1000 / 4669 |
| 13 | | 10'18" (+06'45") | 400 / 5069 |
| 14 | | 05'34" (+02'01") | 1000 / 6069 |
| 15 | | 05'34" (+02'01") | 1000 / 7069 |
| 16 | | 09'42" (+06'09") | 400 / 7469 |
| 17 | | 05'40" (+02'07") | 1000 / 8469 |
| 18 | | 05'38" (+02'05") | 1000 / 9469 |
| 19 | | 08'12" (+04'39") | 400 / 9869 |
| 20 | | 06'06" (+02'33") | 1000 / 10869 |
| 21 | | 07'30" (+03'57") | 491 / 11361 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
165.68 km 
Asics MAGIC SPEED 累積 :
1521.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 12'29" | 00:19'02" |
| 3 | 08'26" | 00:27'28" |
| 4 | 05'30" | 00:32'58" |
| 5 | 07'00" | 00:39'58" |
| 6 | 05'59" | 00:45'57" |
| 7 | 05'36" | 00:51'33" |
| 8 | 07'15" | 00:58'48" |
| 9 | 05'43" | 01:04'31" |
| 10 | 06'41" | 01:11'12" |
| 11 | 06'48" | 01:18'00" |
| 11.4 | 06'22" | 01:20'18" |
5347.3 km | 
177.5 km
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