11.0 km | 01:02:09 | 05:38/km日期: 2023-02-15 18:57 - 平均心率: 149 - 卡路里: 791 Cal - 平均步頻: 172
Pace: 05'40" / 05'39" / 05'40" / 06'56" / 06'52" / 05'39" / 05'40" / 05'42" / 05'42" / 05'39" / 05'29" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'11") | 1000 / 1000 |
| 2 | | 05'38" (+00'09") | 1000 / 2000 |
| 3 | | 05'40" (+00'11") | 1000 / 3000 |
| 4 | | 05'39" (+00'10") | 1000 / 4000 |
| 5 | | 05'37" (+00'08") | 1000 / 5000 |
| 6 | | 05'39" (+00'10") | 1000 / 6000 |
| 7 | | 05'39" (+00'10") | 1000 / 7000 |
| 8 | | 05'41" (+00'12") | 1000 / 8000 |
| 9 | | 05'42" (+00'13") | 1000 / 9000 |
| 10 | | 05'38" (+00'09") | 1000 / 10000 |
| 11 | | 05'29" | 1000 / 11000 |
| 12 | | 04'09" | 9 / 11009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
131.75 km 
Asics Tartheredge 3 累積 :
1428.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'39" | 00:11'19" |
| 3 | 05'40" | 00:16'59" |
| 4 | 06'56" | 00:23'55" |
| 5 | 06'52" | 00:30'47" |
| 6 | 05'39" | 00:36'26" |
| 7 | 05'40" | 00:42'06" |
| 8 | 05'42" | 00:47'48" |
| 9 | 05'42" | 00:53'30" |
| 10 | 05'39" | 00:59'09" |
| 11 | 05'29" | 01:04'38" |
| 11.0 | 03'41" | 01:04'40" |
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