9.0 km | 00:58:03 | 06:26/km日期: 2015-12-02 17:39 - 卡路里: 535 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'33" / 06'17" / 06'23" / 06'27" / 06'21" / 06'22" / 06'21" / 06'32" / 06'42" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'16") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'22" (+00'05") | 1000 / 3000 |
| 4 | | 06'27" (+00'10") | 1000 / 4000 |
| 5 | | 06'20" (+00'03") | 1000 / 5000 |
| 6 | | 06'21" (+00'04") | 1000 / 6000 |
| 7 | | 06'21" (+00'04") | 1000 / 7000 |
| 8 | | 06'31" (+00'14") | 1000 / 8000 |
| 9 | | 06'42" (+00'25") | 1000 / 9000 |
| 10 | | 06'16" | 12 / 9012 |
12月累積里程 :
114.37 km 
Asics Kayano 22 累積 :
729.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'17" | 00:12'50" |
| 3 | 06'23" | 00:19'13" |
| 4 | 06'27" | 00:25'40" |
| 5 | 06'21" | 00:32'01" |
| 6 | 06'22" | 00:38'23" |
| 7 | 06'21" | 00:44'44" |
| 8 | 06'32" | 00:51'16" |
| 9 | 06'42" | 00:57'58" |
| 9.0 | 06'56" | 00:58'03" |
留言 
展開計圈分析
