18.8 km | 01:30:11 | 04:47/km日期: 2015-12-02 17:26 - 地點: 香湖公園 - 卡路里: 1134 Cal - 總步數: 16552 - 平均步頻: 183 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 83%
Pace: 05'08" / 04'54" / 04'51" / 04'47" / 04'41" / 04'39" / 04'48" / 04'50" / 04'49" / 04'48" / 04'42" / 04'46" / 04'46" / 04'54" / 04'43" / 04'43" / 04'46" / 04'37" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'04") | 5004 / 5004 | 179 / 114 |
| 2 | | 04'48" (+00'01") | 5001 / 10006 | 183 / 113 |
| 3 | | 04'47" | 5002 / 15008 | 185 / 112 |
| 4 | | 04'41" | 3802 / 18811 | 185 / 114 |
12月累積里程 :
236.80 km 
ASICS 虎走 累積 :
2763.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'54" | 00:10'02" |
| 3 | 04'51" | 00:14'53" |
| 4 | 04'47" | 00:19'40" |
| 5 | 04'41" | 00:24'21" |
| 6 | 04'39" | 00:29'00" |
| 7 | 04'48" | 00:33'48" |
| 8 | 04'50" | 00:38'38" |
| 9 | 04'49" | 00:43'27" |
| 10 | 04'48" | 00:48'15" |
| 11 | 04'42" | 00:52'57" |
| 12 | 04'46" | 00:57'43" |
| 13 | 04'46" | 01:02'29" |
| 14 | 04'54" | 01:07'23" |
| 15 | 04'43" | 01:12'06" |
| 16 | 04'43" | 01:16'49" |
| 17 | 04'46" | 01:21'35" |
| 18 | 04'37" | 01:26'12" |
| 18.8 | 04'57" | 01:30'11" |
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