7.8 km | 00:48:02 | 06:08/km日期: 2015-11-03 15:58 - 卡路里: 514 Cal - 總步數: 8952 - 平均步頻: 186 - 平均步幅: 87 cm - 溫度: 30°C - 濕度: 62%
Pace: 06'22" / 06'09" / 05'55" / 06'00" / 06'02" / 06'10" / 06'10" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'23") | 1004 / 1004 | 185 / 85 |
| 2 | | 06'08" (+00'11") | 1000 / 2005 | 186 / 87 |
| 3 | | 05'57" | 1002 / 3008 | 183 / 91 |
| 4 | | 06'00" (+00'03") | 998 / 4006 | 189 / 88 |
| 5 | | 06'04" (+00'07") | 995 / 5001 | 185 / 88 |
| 6 | | 06'12" (+00'15") | 998 / 5999 | 188 / 85 |
| 7 | | 06'08" (+00'11") | 1010 / 7010 | 186 / 87 |
| 8 | | 06'12" (+00'15") | 820 / 7830 | 185 / 86 |
11月累積里程 : 301.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'09" | 00:12'31" |
| 3 | 05'55" | 00:18'26" |
| 4 | 06'00" | 00:24'26" |
| 5 | 06'02" | 00:30'28" |
| 6 | 06'10" | 00:36'38" |
| 7 | 06'10" | 00:42'48" |
| 7.8 | 06'17" | 00:48'02" |
留言 
展開計圈分析
