13.4 km | 01:14:22 | 05:32/km日期: 2023-02-26 07:51 - 平均心率: 127 - 卡路里: 947 Cal - 平均步頻: 160 - 溫度: 13°C - 濕度: 74%
Pace: 05'26" / 05'46" / 05'34" / 05'37" / 05'38" / 06'32" / 05'36" / 05'50" / 05'33" / 05'36" / 05'55" / 05'52" / 09'04" / 43'37" / 00'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 05'46" (+00'20") | 1000 / 2000 |
| 3 | | 05'33" (+00'07") | 1000 / 3000 |
| 4 | | 05'37" (+00'11") | 1000 / 4000 |
| 5 | | 05'37" (+00'11") | 1000 / 5000 |
| 6 | | 05'32" (+00'06") | 1000 / 6000 |
| 7 | | 05'35" (+00'09") | 1000 / 7000 |
| 8 | | 05'31" (+00'05") | 1000 / 8000 |
| 9 | | 05'33" (+00'07") | 1000 / 9000 |
| 10 | | 05'36" (+00'10") | 1000 / 10000 |
| 11 | | 05'26" | 1000 / 11000 |
| 12 | | 05'26" | 1000 / 12000 |
| 13 | | 05'30" (+00'04") | 1000 / 13000 |
| 14 | | 43'17" (+37'51") | 1000 / 14000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
93.28 km 
adidas adizero boston 10 累積 :
232.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'46" | 00:11'12" |
| 3 | 05'34" | 00:16'46" |
| 4 | 05'37" | 00:22'23" |
| 5 | 05'38" | 00:28'01" |
| 6 | 06'32" | 00:34'33" |
| 7 | 05'36" | 00:40'09" |
| 8 | 05'50" | 00:45'59" |
| 9 | 05'33" | 00:51'32" |
| 10 | 05'36" | 00:57'08" |
| 11 | 05'55" | 01:03'03" |
| 12 | 05'52" | 01:08'55" |
| 13 | 09'04" | 01:17'59" |
| 14 | 43'37" | 02:01'36" |
| 14.0 | 108'01" | 02:01'43" |
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