12.1 km | 00:54:51 | 04:32/km日期: 2015-12-08 19:14 - 卡路里: 760 Cal - 總步數: 10224 - 平均步頻: 186 - 平均步幅: 118 cm - 溫度: 20°C - 濕度: 80%
Pace: 04'46" / 04'27" / 04'25" / 04'30" / 04'30" / 04'28" / 04'32" / 04'34" / 04'38" / 04'34" / 04'39" / 04'27" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+00'20") | 1008 / 1008 | 182 / 116 |
| 2 | | 04'24" (+00'01") | 1007 / 2016 | 187 / 120 |
| 3 | | 04'23" | 1007 / 3024 | 186 / 122 |
| 4 | | 04'27" (+00'04") | 1007 / 4031 | 185 / 120 |
| 5 | | 04'28" (+00'05") | 1005 / 5037 | 185 / 120 |
| 6 | | 04'27" (+00'04") | 1001 / 6039 | 186 / 120 |
| 7 | | 04'32" (+00'09") | 1008 / 7048 | 186 / 118 |
| 8 | | 04'30" (+00'07") | 1002 / 8050 | 185 / 119 |
| 9 | | 04'37" (+00'14") | 1001 / 9052 | 186 / 115 |
| 10 | | 04'35" (+00'12") | 1005 / 10058 | 187 / 116 |
| 11 | | 04'36" (+00'13") | 1010 / 11069 | 187 / 116 |
| 12 | | 04'25" (+00'02") | 1004 / 12073 | 189 / 119 |
12月累積里程 :
320.55 km 
New Balance M884GY2 累積 :
241.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'27" | 00:09'13" |
| 3 | 04'25" | 00:13'38" |
| 4 | 04'30" | 00:18'08" |
| 5 | 04'30" | 00:22'38" |
| 6 | 04'28" | 00:27'06" |
| 7 | 04'32" | 00:31'38" |
| 8 | 04'34" | 00:36'12" |
| 9 | 04'38" | 00:40'50" |
| 10 | 04'34" | 00:45'24" |
| 11 | 04'39" | 00:50'03" |
| 12 | 04'27" | 00:54'30" |
| 12.1 | 05'02" | 00:54'51" |
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