11.0 km | 01:00:31 | 05:29/km日期: 2015-12-07 18:29 - 卡路里: 783 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'42" / 05'32" / 05'28" / 05'28" / 05'25" / 05'29" / 05'31" / 07'01" / 05'31" / 05'23" / 05'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'23") | 1000 / 1000 |
| 2 | | 05'32" (+00'13") | 1000 / 2000 |
| 3 | | 05'27" (+00'08") | 1000 / 3000 |
| 4 | | 05'28" (+00'09") | 1000 / 4000 |
| 5 | | 05'25" (+00'06") | 1000 / 5000 |
| 6 | | 05'28" (+00'09") | 1000 / 6000 |
| 7 | | 05'31" (+00'12") | 1000 / 7000 |
| 8 | | 05'38" (+00'19") | 1000 / 8000 |
| 9 | | 05'30" (+00'11") | 1000 / 9000 |
| 10 | | 05'23" (+00'04") | 1000 / 10000 |
| 11 | | 05'19" | 1000 / 11000 |
| 12 | | 06'17" (+00'58") | 12 / 11012 |
12月累積里程 :
300.07 km 
ASICS GT2000 2 累積 :
678.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'32" | 00:11'14" |
| 3 | 05'28" | 00:16'42" |
| 4 | 05'28" | 00:22'10" |
| 5 | 05'25" | 00:27'35" |
| 6 | 05'29" | 00:33'04" |
| 7 | 05'31" | 00:38'35" |
| 8 | 07'01" | 00:45'36" |
| 9 | 05'31" | 00:51'07" |
| 10 | 05'23" | 00:56'30" |
| 11 | 05'20" | 01:01'50" |
| 11.0 | 05'31" | 01:01'54" |
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