10.4 km | 01:03:50 | 06:09/km日期: 2015-12-15 14:05 - 天氣: 運動的舒服 - 卡路里: 559 Cal - 總步數: 11540 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 88%
Pace: 06'33" / 06'09" / 06'20" / 06'20" / 06'31" / 06'05" / 06'05" / 06'01" / 06'00" / 05'33" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'58") | 1005 / 1005 | 174 / 87 |
| 2 | | 06'10" (+00'38") | 996 / 2001 | 177 / 91 |
| 3 | | 06'21" (+00'49") | 1010 / 3012 | 180 / 87 |
| 4 | | 06'17" (+00'45") | 992 / 4004 | 181 / 87 |
| 5 | | 06'32" (+01'00") | 996 / 5000 | 172 / 88 |
| 6 | | 06'07" (+00'35") | 1005 / 6005 | 183 / 89 |
| 7 | | 06'05" (+00'33") | 996 / 7002 | 186 / 88 |
| 8 | | 05'58" (+00'26") | 1005 / 8007 | 185 / 90 |
| 9 | | 06'01" (+00'29") | 999 / 9007 | 181 / 91 |
| 10 | | 05'32" | 997 / 10005 | 189 / 95 |
| 11 | | 06'08" (+00'36") | 353 / 10358 | 172 / 94 |
12月累積里程 : 69.12 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'09" | 00:12'42" |
| 3 | 06'20" | 00:19'02" |
| 4 | 06'20" | 00:25'22" |
| 5 | 06'31" | 00:31'53" |
| 6 | 06'05" | 00:37'58" |
| 7 | 06'05" | 00:44'03" |
| 8 | 06'01" | 00:50'04" |
| 9 | 06'00" | 00:56'04" |
| 10 | 05'33" | 01:01'37" |
| 10.4 | 06'10" | 01:03'50" |
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