10.0 km | 01:01:51 | 06:09/km日期: 2015-12-23 05:21 - 地點: 寶業滯洪公園 - 天氣: 舒適 - 卡路里: 706 Cal - 溫度: 20°C - 濕度: 97%
Pace: 06'18" / 06'19" / 06'33" / 06'10" / 04'41" / 06'18" / 06'17" / 06'22" / 05'59" / 06'15" / 13'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+03'48") | 488 / 488 |
2 | | 06'09" (+03'33") | 514 / 1003 |
3 | | 06'28" (+03'52") | 502 / 1505 |
4 | | 06'10" (+03'34") | 496 / 2002 |
5 | | 06'23" (+03'47") | 508 / 2510 |
6 | | 06'34" (+03'58") | 502 / 3012 |
7 | | 06'17" (+03'41") | 500 / 3513 |
8 | | 06'01" (+03'25") | 500 / 4014 |
9 | | 06'45" (+04'09") | 502 / 4516 |
10 | | 02'36" | 493 / 5010 |
11 | | 06'06" (+03'30") | 498 / 5509 |
12 | | 06'25" (+03'49") | 505 / 6014 |
13 | | 06'09" (+03'33") | 511 / 6526 |
14 | | 06'24" (+03'48") | 489 / 7015 |
15 | | 06'31" (+03'55") | 516 / 7531 |
16 | | 06'17" (+03'41") | 490 / 8022 |
17 | | 05'53" (+03'17") | 512 / 8534 |
18 | | 06'00" (+03'24") | 499 / 9033 |
19 | | 06'18" (+03'42") | 497 / 9531 |
20 | | 06'35" (+03'59") | 503 / 10034 |
21 | | 21'44" (+19'08") | 15 / 10049 |
12月累積里程 :
263.66 km 母子鱷魚 第二代43/44橘 累積 :
1137.1 kmAndroid - GPLUS E7mini 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'19" | 00:12'37" |
3 | 06'33" | 00:19'10" |
4 | 06'10" | 00:25'20" |
5 | 04'41" | 00:30'01" |
6 | 06'18" | 00:36'19" |
7 | 06'17" | 00:42'36" |
8 | 06'22" | 00:48'58" |
9 | 05'59" | 00:54'57" |
10 | 06'15" | 01:01'12" |
10.0 | 13'00" | 01:01'51" |