8.6 km | 00:57:52 | 06:45/km日期: 2015-12-23 18:15 - 地點: 河濱 - 天氣: 涼爽 - 卡路里: 354 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'31" / 06'23" / 06'38" / 07'04" / 11'24" / 06'54" / 06'54" / 07'04" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'08") | 1000 / 1000 |
2 | | 06'23" | 1000 / 2000 |
3 | | 06'38" (+00'15") | 1000 / 3000 |
4 | | 07'03" (+00'40") | 1000 / 4000 |
5 | | 06'30" (+00'07") | 1000 / 5000 |
6 | | 06'54" (+00'31") | 1000 / 6000 |
7 | | 06'53" (+00'30") | 1000 / 7000 |
8 | | 07'04" (+00'41") | 1000 / 8000 |
9 | | 06'59" (+00'36") | 557 / 8557 |
12月累積里程 :
57.76 km NIKE lunar 累積 :
622.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'23" | 00:12'54" |
3 | 06'38" | 00:19'32" |
4 | 07'04" | 00:26'36" |
5 | 11'24" | 00:38'00" |
6 | 06'54" | 00:44'54" |
7 | 06'54" | 00:51'48" |
8 | 07'04" | 00:58'52" |
8.6 | 06'59" | 01:02'46" |