10.0 km | 00:59:04 | 05:54/km日期: 2015-12-29 20:57 - 總爬升: 106 m - 卡路里: 619 Cal - 溫度: 17°C - 濕度: 68%
Pace: 01'31" / 06'18" / 06'22" / 05'54" / 05'57" / 05'59" / 06'10" / 05'59" / 05'57" / 04'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'20") | 1000 / 1000 |
| 2 | | 05'50" (+01'04") | 1000 / 2000 |
| 3 | | 06'22" (+01'36") | 1000 / 3000 |
| 4 | | 05'54" (+01'08") | 1000 / 4000 |
| 5 | | 05'56" (+01'10") | 1000 / 5000 |
| 6 | | 05'58" (+01'12") | 1000 / 6000 |
| 7 | | 06'10" (+01'24") | 1000 / 7000 |
| 8 | | 05'58" (+01'12") | 1000 / 8000 |
| 9 | | 05'57" (+01'11") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 03'39" | 11 / 10011 |
12月累積里程 : 251.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'31" | 00:01'31" |
| 2 | 06'18" | 00:07'49" |
| 3 | 06'22" | 00:14'11" |
| 4 | 05'54" | 00:20'05" |
| 5 | 05'57" | 00:26'02" |
| 6 | 05'59" | 00:32'01" |
| 7 | 06'10" | 00:38'11" |
| 8 | 05'59" | 00:44'10" |
| 9 | 05'57" | 00:50'07" |
| 10 | 04'47" | 00:54'54" |
| 10.0 | 02'58" | 00:54'56" |
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