12.1 km | 01:17:07 | 06:21/km日期: 2023-04-25 05:57 - 平均心率: 148 - 卡路里: 676 Cal - 總步數: 14064 - 平均步頻: 182 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 89%
Pace: 06'38" / 06'17" / 06'17" / 06'23" / 06'16" / 06'23" / 06'17" / 06'26" / 06'18" / 06'21" / 06'14" / 06'13" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'22") | 1001 / 1001 | 182 / 82 |
| 2 | | 06'21" (+00'06") | 1001 / 2003 | 181 / 86 |
| 3 | | 06'19" (+00'04") | 1001 / 3005 | 181 / 87 |
| 4 | | 06'21" (+00'06") | 1002 / 4007 | 180 / 87 |
| 5 | | 06'16" (+00'01") | 1001 / 5009 | 182 / 87 |
| 6 | | 06'22" (+00'07") | 1001 / 6010 | 181 / 86 |
| 7 | | 06'18" (+00'03") | 1000 / 7011 | 182 / 86 |
| 8 | | 06'25" (+00'10") | 1001 / 8013 | 182 / 85 |
| 9 | | 06'20" (+00'05") | 1001 / 9015 | 183 / 85 |
| 10 | | 06'19" (+00'04") | 1001 / 10016 | 183 / 86 |
| 11 | | 06'15" | 1000 / 11017 | 183 / 87 |
| 12 | | 06'21" (+00'06") | 1003 / 12020 | 183 / 85 |
| 13 | | 06'38" (+00'23") | 100 / 12121 | 180 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
330.60 km 
Asics Tartheredge 2 Tenka 累積 :
1999.6 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'17" | 00:12'55" |
| 3 | 06'17" | 00:19'12" |
| 4 | 06'23" | 00:25'35" |
| 5 | 06'16" | 00:31'51" |
| 6 | 06'23" | 00:38'14" |
| 7 | 06'17" | 00:44'31" |
| 8 | 06'26" | 00:50'57" |
| 9 | 06'18" | 00:57'15" |
| 10 | 06'21" | 01:03'36" |
| 11 | 06'14" | 01:09'50" |
| 12 | 06'13" | 01:16'03" |
| 12.1 | 08'45" | 01:17'07" |
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