12.1 km | 01:12:59 | 06:03/km日期: 2023-04-26 06:00 - 平均心率: 164 - 卡路里: 673 Cal - 總步數: 13512 - 平均步頻: 185 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 92%
Pace: 05'39" / 06'04" / 05'53" / 06'17" / 06'00" / 05'56" / 05'56" / 06'43" / 06'02" / 06'00" / 06'07" / 05'49" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" | 1001 / 1001 | 175 / 100 |
| 2 | | 06'06" (+00'26") | 1000 / 2002 | 185 / 88 |
| 3 | | 05'52" (+00'12") | 1001 / 3004 | 188 / 90 |
| 4 | | 06'19" (+00'39") | 1002 / 4006 | 176 / 89 |
| 5 | | 05'59" (+00'19") | 1000 / 5007 | 188 / 88 |
| 6 | | 05'55" (+00'15") | 1000 / 6007 | 188 / 89 |
| 7 | | 05'58" (+00'18") | 1001 / 7009 | 187 / 89 |
| 8 | | 06'42" (+01'02") | 1000 / 8009 | 172 / 86 |
| 9 | | 06'01" (+00'21") | 1001 / 9011 | 191 / 86 |
| 10 | | 06'01" (+00'21") | 1000 / 10011 | 190 / 87 |
| 11 | | 06'06" (+00'26") | 1000 / 11012 | 186 / 87 |
| 12 | | 05'49" (+00'09") | 1002 / 12014 | 191 / 89 |
| 13 | | 06'27" (+00'47") | 49 / 12063 | 189 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
330.60 km 
Asics Tartheredge 2 Tenka 累積 :
1999.6 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'04" | 00:11'43" |
| 3 | 05'53" | 00:17'36" |
| 4 | 06'17" | 00:23'53" |
| 5 | 06'00" | 00:29'53" |
| 6 | 05'56" | 00:35'49" |
| 7 | 05'56" | 00:41'45" |
| 8 | 06'43" | 00:48'28" |
| 9 | 06'02" | 00:54'30" |
| 10 | 06'00" | 01:00'30" |
| 11 | 06'07" | 01:06'37" |
| 12 | 05'49" | 01:12'26" |
| 12.1 | 08'33" | 01:12'59" |
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