11.0 km | 00:52:26 | 04:45/km日期: 2016-01-21 16:30 - 卡路里: 546 Cal - 總步數: 9390 - 平均步頻: 179 - 平均步幅: 117 cm - 溫度: 27°C - 濕度: 65%
Pace: 05'31" / 05'12" / 04'45" / 04'36" / 04'30" / 04'29" / 04'39" / 04'38" / 04'35" / 04'34" / 04'39" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+01'02") | 1002 / 1002 | 171 / 105 |
| 2 | | 05'12" (+00'44") | 999 / 2002 | 175 / 109 |
| 3 | | 04'45" (+00'17") | 1007 / 3010 | 178 / 117 |
| 4 | | 04'35" (+00'07") | 991 / 4001 | 176 / 123 |
| 5 | | 04'31" (+00'03") | 1006 / 5008 | 178 / 123 |
| 6 | | 04'28" | 1001 / 6009 | 179 / 124 |
| 7 | | 04'38" (+00'10") | 992 / 7002 | 180 / 119 |
| 8 | | 04'37" (+00'09") | 1001 / 8003 | 180 / 119 |
| 9 | | 04'36" (+00'08") | 1003 / 9006 | 180 / 120 |
| 10 | | 04'40" (+00'12") | 997 / 10003 | 184 / 115 |
| 11 | | 04'38" (+00'10") | 1002 / 11006 | 185 / 116 |
| 12 | | 05'11" (+00'43") | 28 / 11035 | 173 / 111 |
1月累積里程 : 206.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'12" | 00:10'43" |
| 3 | 04'45" | 00:15'28" |
| 4 | 04'36" | 00:20'04" |
| 5 | 04'30" | 00:24'34" |
| 6 | 04'29" | 00:29'03" |
| 7 | 04'39" | 00:33'42" |
| 8 | 04'38" | 00:38'20" |
| 9 | 04'35" | 00:42'55" |
| 10 | 04'34" | 00:47'29" |
| 11 | 04'39" | 00:52'08" |
| 11.0 | 08'22" | 00:52'26" |
展開計圈分析
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