10.2 km | 01:14:14 | 07:16/km日期: 2016-01-25 20:14 - 卡路里: 532 Cal - 總步數: 13070 - 平均步頻: 176 - 平均步幅: 78 cm - 溫度: 12°C - 濕度: 72%
Pace: 07'13" / 07'20" / 07'41" / 07'33" / 07'36" / 07'45" / 06'45" / 06'53" / 07'05" / 06'54" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'18") | 410 / 410 | 172 / 82 |
| 2 | | 08'34" (+02'51") | 56 / 467 | 173 / 67 |
| 3 | | 07'07" (+01'24") | 470 / 937 | 173 / 81 |
| 4 | | 07'16" (+01'33") | 451 / 1388 | 175 / 78 |
| 5 | | 07'23" (+01'40") | 460 / 1848 | 175 / 77 |
| 6 | | 07'39" (+01'56") | 458 / 2307 | 174 / 74 |
| 7 | | 07'43" (+02'00") | 455 / 2763 | 174 / 74 |
| 8 | | 07'31" (+01'48") | 467 / 3230 | 175 / 75 |
| 9 | | 07'38" (+01'55") | 460 / 3691 | 173 / 75 |
| 10 | | 07'41" (+01'58") | 459 / 4150 | 172 / 75 |
| 11 | | 07'37" (+01'54") | 465 / 4615 | 174 / 75 |
| 12 | | 07'35" (+01'52") | 458 / 5074 | 173 / 75 |
| 13 | | 07'39" (+01'56") | 467 / 5542 | 173 / 75 |
| 14 | | 07'47" (+02'04") | 455 / 5998 | 173 / 73 |
| 15 | | 07'38" (+01'55") | 466 / 6464 | 174 / 74 |
| 16 | | 05'43" | 468 / 6932 | 184 / 94 |
| 17 | | 07'23" (+01'40") | 459 / 7392 | 174 / 77 |
| 18 | | 06'18" (+00'35") | 467 / 7859 | 182 / 86 |
| 19 | | 07'17" (+01'34") | 464 / 8324 | 179 / 76 |
| 20 | | 07'03" (+01'20") | 464 / 8789 | 180 / 78 |
| 21 | | 06'54" (+01'11") | 465 / 9254 | 180 / 79 |
| 22 | | 06'56" (+01'13") | 471 / 9725 | 181 / 79 |
| 23 | | 07'00" (+01'17") | 463 / 10188 | 180 / 78 |
| 24 | | 07'01" (+01'18") | 9 / 10198 | 60 / 237 |
1月累積里程 : 232.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'20" | 00:14'33" |
| 3 | 07'41" | 00:22'14" |
| 4 | 07'33" | 00:29'47" |
| 5 | 07'36" | 00:37'23" |
| 6 | 07'45" | 00:45'08" |
| 7 | 06'45" | 00:51'53" |
| 8 | 06'53" | 00:58'46" |
| 9 | 07'05" | 01:05'51" |
| 10 | 06'54" | 01:12'45" |
| 10.2 | 07'26" | 01:14'14" |
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