10.1 km | 00:51:18 | 05:05/km日期: 2016-01-26 18:58 - 卡路里: 726 Cal - 總步數: 8678 - 平均步頻: 169 - 平均步幅: 116 cm - 溫度: 16°C - 濕度: 70%
Pace: 04'56" / 05'20" / 05'07" / 05'18" / 05'21" / 04'54" / 04'54" / 04'54" / 04'46" / 05'09" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'29") | 1008 / 1008 | 164 / 116 |
2 | | 05'17" (+00'35") | 1006 / 2014 | 169 / 111 |
3 | | 05'06" (+00'24") | 1000 / 3015 | 170 / 115 |
4 | | 05'19" (+00'37") | 1008 / 4024 | 168 / 111 |
5 | | 05'15" (+00'33") | 1004 / 5028 | 167 / 113 |
6 | | 04'52" (+00'10") | 1004 / 6033 | 171 / 119 |
7 | | 04'52" (+00'10") | 1004 / 7037 | 171 / 119 |
8 | | 04'52" (+00'10") | 1004 / 8042 | 171 / 119 |
9 | | 04'42" | 1000 / 9043 | 171 / 123 |
10 | | 05'10" (+00'28") | 1005 / 10048 | 168 / 115 |
11 | | 04'09" | 84 / 10132 | 160 / 150 |
1月累積里程 :
135.82 km saucony 自然3系列 Virrata 累積 :
795.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'20" | 00:10'16" |
3 | 05'07" | 00:15'23" |
4 | 05'18" | 00:20'41" |
5 | 05'21" | 00:26'02" |
6 | 04'54" | 00:30'56" |
7 | 04'54" | 00:35'50" |
8 | 04'54" | 00:40'44" |
9 | 04'46" | 00:45'30" |
10 | 05'09" | 00:50'39" |
10.1 | 07'43" | 00:51'18" |