15.4 km | 01:25:10 | 05:31/km日期: 2023-05-31 19:13 - 平均心率: 153 - 卡路里: 1058 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 78%
Pace: 05'30" / 05'23" / 13'16" / 05'25" / 05'19" / 20'32" / 05'51" / 05'52" / 05'57" / 05'53" / 05'44" / 05'42" / 05'36" / 05'26" / 04'38" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'53") | 1000 / 1000 |
| 2 | | 05'23" (+00'46") | 1000 / 2000 |
| 3 | | 05'20" (+00'43") | 1000 / 3000 |
| 4 | | 05'24" (+00'47") | 1000 / 4000 |
| 5 | | 05'18" (+00'41") | 1000 / 5000 |
| 6 | | 05'38" (+01'01") | 1000 / 6000 |
| 7 | | 05'51" (+01'14") | 1000 / 7000 |
| 8 | | 05'51" (+01'14") | 1000 / 8000 |
| 9 | | 05'57" (+01'20") | 1000 / 9000 |
| 10 | | 05'52" (+01'15") | 1000 / 10000 |
| 11 | | 05'44" (+01'07") | 1000 / 11000 |
| 12 | | 05'41" (+01'04") | 1000 / 12000 |
| 13 | | 05'35" (+00'58") | 1000 / 13000 |
| 14 | | 05'26" (+00'49") | 1000 / 14000 |
| 15 | | 04'37" | 1000 / 15000 |
| 16 | | 04'39" (+00'02") | 413 / 15413 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
373.51 km 
🐊 三代-淺藍 累積 :
619.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'23" | 00:10'53" |
| 3 | 13'16" | 00:24'09" |
| 4 | 05'25" | 00:29'34" |
| 5 | 05'19" | 00:34'53" |
| 6 | 20'32" | 00:55'25" |
| 7 | 05'51" | 01:01'16" |
| 8 | 05'52" | 01:07'08" |
| 9 | 05'57" | 01:13'05" |
| 10 | 05'53" | 01:18'58" |
| 11 | 05'44" | 01:24'42" |
| 12 | 05'42" | 01:30'24" |
| 13 | 05'36" | 01:36'00" |
| 14 | 05'26" | 01:41'26" |
| 15 | 04'38" | 01:46'04" |
| 15.4 | 04'38" | 01:47'59" |
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