10.0 km | 01:00:50 | 06:04/km日期: 2023-06-05 19:39 - 平均心率: 141 - 卡路里: 791 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 85%
Pace: 06'12" / 06'18" / 06'03" / 06'03" / 06'14" / 06'14" / 06'10" / 06'00" / 05'42" / 05'52" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'30") | 1000 / 1000 |
| 2 | | 06'18" (+00'37") | 1000 / 2000 |
| 3 | | 06'02" (+00'21") | 1000 / 3000 |
| 4 | | 06'02" (+00'21") | 1000 / 4000 |
| 5 | | 06'13" (+00'32") | 1000 / 5000 |
| 6 | | 06'14" (+00'33") | 1000 / 6000 |
| 7 | | 06'09" (+00'28") | 1000 / 7000 |
| 8 | | 05'59" (+00'18") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 05'52" (+00'11") | 1000 / 10000 |
| 11 | | 04'27" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
125.26 km 
Asics Sortiemagic RP 4 TENKA 累積 :
7034.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'18" | 00:12'30" |
| 3 | 06'03" | 00:18'33" |
| 4 | 06'03" | 00:24'36" |
| 5 | 06'14" | 00:30'50" |
| 6 | 06'14" | 00:37'04" |
| 7 | 06'10" | 00:43'14" |
| 8 | 06'00" | 00:49'14" |
| 9 | 05'42" | 00:54'56" |
| 10 | 05'52" | 01:00'48" |
| 10.0 | 03'57" | 01:00'51" |
留言 
展開計圈分析
