21.2 km | 12:50:17 | 36:22/km日期: 2023-06-11 00:01 - 總爬升: 1736 m - 平均心率: 123 - 卡路里: 4119 Cal - 平均步頻: 112 - 溫度: 26°C - 濕度: 92%
Pace: 24'12" / 22'09" / 30'40" / 59'44" / 33'26" / 23'54" / 26'38" / 31'13" / 29'16" / 54'45" / 121'15" / 49'15" / 56'39" / 26'07" / 45'44" / 23'21" / 30'29" / 26'12" / 23'33" / 15'05" / 13'42" / 15'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 24'21" (+10'40") | 1000 / 1000 |
2 | | 22'09" (+08'28") | 1000 / 2000 |
3 | | 30'39" (+16'58") | 1000 / 3000 |
4 | | 59'44" (+46'03") | 1000 / 4000 |
5 | | 33'25" (+19'44") | 1000 / 5000 |
6 | | 23'53" (+10'12") | 1000 / 6000 |
7 | | 26'37" (+12'56") | 1000 / 7000 |
8 | | 31'13" (+17'32") | 1000 / 8000 |
9 | | 29'16" (+15'35") | 1000 / 9000 |
10 | | 54'45" (+41'04") | 1000 / 10000 |
11 | | 02:01'14" (+47'33") | 1000 / 11000 |
12 | | 49'14" (+35'33") | 1000 / 12000 |
13 | | 56'38" (+42'57") | 1000 / 13000 |
14 | | 26'06" (+12'25") | 1000 / 14000 |
15 | | 45'44" (+32'03") | 1000 / 15000 |
16 | | 23'21" (+09'40") | 1000 / 16000 |
17 | | 30'28" (+16'47") | 1000 / 17000 |
18 | | 26'12" (+12'31") | 1000 / 18000 |
19 | | 23'33" (+09'52") | 1000 / 19000 |
20 | | 15'04" (+01'23") | 1000 / 20000 |
21 | | 13'41" | 1000 / 21000 |
22 | | 15'48" (+02'07") | 179 / 21179 |
宜蘭Arvin Liu