14.1 km | 01:21:04 | 05:44/km日期: 2023-06-12 03:50 - 平均心率: 168 - 卡路里: 1077 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 87%
Pace: 06'25" / 06'07" / 06'06" / 06'01" / 05'55" / 05'56" / 05'54" / 05'40" / 05'37" / 05'30" / 05'31" / 05'23" / 05'17" / 05'06" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'20") | 1000 / 1000 |
| 2 | | 06'07" (+01'01") | 1000 / 2000 |
| 3 | | 06'05" (+00'59") | 1000 / 3000 |
| 4 | | 06'01" (+00'55") | 1000 / 4000 |
| 5 | | 05'54" (+00'48") | 1000 / 5000 |
| 6 | | 05'56" (+00'50") | 1000 / 6000 |
| 7 | | 05'53" (+00'47") | 1000 / 7000 |
| 8 | | 05'40" (+00'34") | 1000 / 8000 |
| 9 | | 05'36" (+00'30") | 1000 / 9000 |
| 10 | | 05'30" (+00'24") | 1000 / 10000 |
| 11 | | 05'30" (+00'24") | 1000 / 11000 |
| 12 | | 05'23" (+00'17") | 1000 / 12000 |
| 13 | | 05'17" (+00'11") | 1000 / 13000 |
| 14 | | 05'06" | 1000 / 14000 |
| 15 | | 05'32" (+00'26") | 104 / 14104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
640.29 km 
Adidas Boston10 30cm 累積 :
3689.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'07" | 00:12'32" |
| 3 | 06'06" | 00:18'38" |
| 4 | 06'01" | 00:24'39" |
| 5 | 05'55" | 00:30'34" |
| 6 | 05'56" | 00:36'30" |
| 7 | 05'54" | 00:42'24" |
| 8 | 05'40" | 00:48'04" |
| 9 | 05'37" | 00:53'41" |
| 10 | 05'30" | 00:59'11" |
| 11 | 05'31" | 01:04'42" |
| 12 | 05'23" | 01:10'05" |
| 13 | 05'17" | 01:15'22" |
| 14 | 05'06" | 01:20'28" |
| 14.1 | 05'33" | 01:21'03" |
展開計圈分析
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