10.1 km | 01:05:01 | 06:25/km日期: 2023-06-15 18:00 - 平均心率: 122 - 卡路里: 524 Cal - 平均步頻: 172
Pace: 07'41" / 06'14" / 06'14" / 15'54" / 06'17" / 06'19" / 06'16" / 06'17" / 06'17" / 06'18" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'30") | 1000 / 1000 |
| 2 | | 06'14" (+00'03") | 1000 / 2000 |
| 3 | | 06'13" (+00'02") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'17" (+00'06") | 1000 / 5000 |
| 6 | | 06'18" (+00'07") | 1000 / 6000 |
| 7 | | 06'15" (+00'04") | 1000 / 7000 |
| 8 | | 06'17" (+00'06") | 1000 / 8000 |
| 9 | | 06'17" (+00'06") | 1000 / 9000 |
| 10 | | 06'17" (+00'06") | 1000 / 10000 |
| 11 | | 07'39" (+01'28") | 122 / 10122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
179.96 km 
Asics MAGIC SPEED 累積 :
1521.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'14" | 00:13'55" |
| 3 | 06'14" | 00:20'09" |
| 4 | 15'54" | 00:36'03" |
| 5 | 06'17" | 00:42'20" |
| 6 | 06'19" | 00:48'39" |
| 7 | 06'16" | 00:54'55" |
| 8 | 06'17" | 01:01'12" |
| 9 | 06'17" | 01:07'29" |
| 10 | 06'18" | 01:13'47" |
| 10.1 | 07'36" | 01:14'43" |
展開計圈分析
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