12.2 km | 01:52:13 | 09:11/km日期: 2023-06-16 17:20 - 平均心率: 122 - 卡路里: 792 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 77%
Pace: 06'54" / 06'46" / 06'29" / 07'25" / 06'43" / 51'38" / 08'34" / 10'43" / 07'31" / 08'05" / 12'40" / 13'18" / 20'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'34") | 1000 / 1000 |
| 2 | | 06'46" (+00'18") | 1000 / 2000 |
| 3 | | 06'28" | 1000 / 3000 |
| 4 | | 07'24" (+00'56") | 1000 / 4000 |
| 5 | | 06'43" (+00'15") | 1000 / 5000 |
| 6 | | 12'32" (+06'04") | 1000 / 6000 |
| 7 | | 08'33" (+02'05") | 1000 / 7000 |
| 8 | | 10'43" (+04'15") | 1000 / 8000 |
| 9 | | 07'31" (+01'03") | 1000 / 9000 |
| 10 | | 08'04" (+01'36") | 1000 / 10000 |
| 11 | | 12'40" (+06'12") | 1000 / 11000 |
| 12 | | 13'17" (+06'49") | 1000 / 12000 |
| 13 | | 20'28" (+14'00") | 214 / 12214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
179.96 km 
Asics MAGIC SPEED 累積 :
1521.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'46" | 00:13'40" |
| 3 | 06'29" | 00:20'09" |
| 4 | 07'25" | 00:27'34" |
| 5 | 06'43" | 00:34'17" |
| 6 | 51'38" | 01:25'55" |
| 7 | 08'34" | 01:34'29" |
| 8 | 10'43" | 01:45'12" |
| 9 | 07'31" | 01:52'43" |
| 10 | 08'05" | 02:00'48" |
| 11 | 12'40" | 02:13'28" |
| 12 | 13'18" | 02:26'46" |
| 12.2 | 20'23" | 02:31'09" |
5347.3 km | 
177.5 km
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