11.2 km | 00:49:36 | 04:25/km日期: 2016-02-16 20:06 - 卡路里: 805 Cal - 溫度: 16°C - 濕度: 87%
Pace: 04'43" / 04'42" / 04'28" / 04'21" / 04'20" / 04'18" / 04'19" / 04'23" / 04'22" / 04'21" / 04'22" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'24") | 1000 / 1000 |
| 2 | | 04'42" (+00'24") | 1000 / 2000 |
| 3 | | 04'27" (+00'09") | 1000 / 3000 |
| 4 | | 04'21" (+00'03") | 1000 / 4000 |
| 5 | | 04'19" (+00'01") | 1000 / 5000 |
| 6 | | 04'18" | 1000 / 6000 |
| 7 | | 04'18" | 1000 / 7000 |
| 8 | | 04'22" (+00'04") | 1000 / 8000 |
| 9 | | 04'21" (+00'03") | 1000 / 9000 |
| 10 | | 04'21" (+00'03") | 1000 / 10000 |
| 11 | | 04'21" (+00'03") | 1000 / 11000 |
| 12 | | 04'56" (+00'38") | 197 / 11197 |
2月累積里程 : 226.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'42" | 00:09'25" |
| 3 | 04'28" | 00:13'53" |
| 4 | 04'21" | 00:18'14" |
| 5 | 04'20" | 00:22'34" |
| 6 | 04'18" | 00:26'52" |
| 7 | 04'19" | 00:31'11" |
| 8 | 04'23" | 00:35'34" |
| 9 | 04'22" | 00:39'56" |
| 10 | 04'21" | 00:44'17" |
| 11 | 04'22" | 00:48'39" |
| 11.2 | 04'53" | 00:49'37" |
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