10.0 km | 01:04:30 | 06:26/km日期: 2016-02-18 17:14 - 卡路里: 513 Cal - 溫度: 17°C - 濕度: 88%
Pace: 02'31" / 05'39" / 06'53" / 06'08" / 06'36" / 06'45" / 06'47" / 06'39" / 07'02" / 07'01" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'19") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'54" (+00'15") | 1000 / 3000 |
| 4 | | 06'08" (+00'29") | 1000 / 4000 |
| 5 | | 06'35" (+00'56") | 1000 / 5000 |
| 6 | | 06'44" (+01'05") | 1000 / 6000 |
| 7 | | 06'47" (+01'08") | 1000 / 7000 |
| 8 | | 06'39" (+01'00") | 1000 / 8000 |
| 9 | | 07'01" (+01'22") | 1000 / 9000 |
| 10 | | 07'01" (+01'22") | 1000 / 10000 |
| 11 | | 07'12" (+01'33") | 2 / 10002 |
2月累積里程 : 55.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'31" | 00:02'31" |
| 2 | 05'39" | 00:08'10" |
| 3 | 06'53" | 00:15'03" |
| 4 | 06'08" | 00:21'11" |
| 5 | 06'36" | 00:27'47" |
| 6 | 06'45" | 00:34'32" |
| 7 | 06'47" | 00:41'19" |
| 8 | 06'39" | 00:47'58" |
| 9 | 07'02" | 00:55'00" |
| 10 | 07'01" | 01:02'01" |
| 10.0 | 11'17" | 01:02'03" |
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