10.1 km | 00:55:00 | 05:28/km日期: 2016-02-20 17:02 - 地點: 嘉大 - 天氣: 陰森森 - 卡路里: 606 Cal - 總步數: 9800 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 13°C - 濕度: 72%
Pace: 05'37" / 05'28" / 05'27" / 05'27" / 05'24" / 05'39" / 05'35" / 05'37" / 05'28" / 04'48" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'51") | 406 / 406 | 176 / 102 |
| 2 | | 05'31" (+00'50") | 401 / 807 | 178 / 101 |
| 3 | | 05'29" (+00'48") | 400 / 1208 | 180 / 101 |
| 4 | | 05'34" (+00'53") | 409 / 1617 | 180 / 99 |
| 5 | | 05'14" (+00'33") | 407 / 2025 | 178 / 107 |
| 6 | | 05'33" (+00'52") | 404 / 2430 | 165 / 108 |
| 7 | | 05'21" (+00'40") | 410 / 2840 | 177 / 105 |
| 8 | | 05'07" (+00'26") | 400 / 3240 | 178 / 109 |
| 9 | | 05'30" (+00'49") | 408 / 3649 | 178 / 101 |
| 10 | | 05'18" (+00'37") | 404 / 4054 | 178 / 105 |
| 11 | | 05'17" (+00'36") | 406 / 4460 | 180 / 104 |
| 12 | | 05'25" (+00'44") | 405 / 4865 | 180 / 101 |
| 13 | | 05'26" (+00'45") | 404 / 5270 | 179 / 102 |
| 14 | | 05'36" (+00'55") | 400 / 5671 | 179 / 99 |
| 15 | | 05'37" (+00'56") | 400 / 6071 | 178 / 99 |
| 16 | | 05'39" (+00'58") | 406 / 6478 | 179 / 98 |
| 17 | | 05'32" (+00'51") | 411 / 6889 | 181 / 99 |
| 18 | | 05'23" (+00'42") | 401 / 7291 | 180 / 102 |
| 19 | | 05'32" (+00'51") | 402 / 7694 | 180 / 99 |
| 20 | | 05'31" (+00'50") | 401 / 8095 | 181 / 99 |
| 21 | | 05'35" (+00'54") | 408 / 8504 | 179 / 99 |
| 22 | | 05'25" (+00'44") | 402 / 8907 | 180 / 102 |
| 23 | | 04'58" (+00'17") | 402 / 9309 | 183 / 110 |
| 24 | | 04'47" (+00'06") | 406 / 9716 | 184 / 112 |
| 25 | | 04'41" | 405 / 10121 | 184 / 115 |
2月累積里程 : 53.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'28" | 00:11'05" |
| 3 | 05'27" | 00:16'32" |
| 4 | 05'27" | 00:21'59" |
| 5 | 05'24" | 00:27'23" |
| 6 | 05'39" | 00:33'02" |
| 7 | 05'35" | 00:38'37" |
| 8 | 05'37" | 00:44'14" |
| 9 | 05'28" | 00:49'42" |
| 10 | 04'48" | 00:54'30" |
| 10.1 | 09'28" | 00:55'00" |
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