50.5 km | 09:58:01 | 11:50/km日期: 2016-01-24 06:00 - 總爬升: 1338 m - 卡路里: 2528 Cal - 溫度: 2°C - 濕度: 95%
Pace: 08'40" / 10'01" / 07'27" / 10'10" / 14'50" / 11'37" / 11'53" / 11'02" / 14'11" / 12'00" / 12'12" / 12'31" / 15'36" / 24'44" / 12'13" / 14'34" / 10'47" / 05'41" / 06'11" / 05'44" / 11'57" / 19'56" / 06'14" / 07'03" / 06'37" / 28'18" / 06'53" / 11'21" / 10'33" / 12'26" / 11'48" / 11'36" / 11'16" / 12'29" / 11'50" / 15'55" / 13'23" / 26'35" / 11'18" / 12'08" / 08'53" / 10'29" / 11'26" / 10'13" / 10'15" / 10'13" / 10'45" / 10'26" / 08'44" / 09'35" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+03'05") | 1000 / 1000 |
| 2 | | 10'00" (+04'20") | 1000 / 2000 |
| 3 | | 07'26" (+01'46") | 1000 / 3000 |
| 4 | | 10'10" (+04'30") | 1000 / 4000 |
| 5 | | 14'50" (+09'10") | 1000 / 5000 |
| 6 | | 11'37" (+05'57") | 1000 / 6000 |
| 7 | | 11'52" (+06'12") | 1000 / 7000 |
| 8 | | 11'02" (+05'22") | 1000 / 8000 |
| 9 | | 14'11" (+08'31") | 1000 / 9000 |
| 10 | | 12'00" (+06'20") | 1000 / 10000 |
| 11 | | 12'10" (+06'30") | 1000 / 11000 |
| 12 | | 12'31" (+06'51") | 1000 / 12000 |
| 13 | | 15'31" (+09'51") | 1000 / 13000 |
| 14 | | 24'48" (+19'08") | 1000 / 14000 |
| 15 | | 12'11" (+06'31") | 1000 / 15000 |
| 16 | | 14'35" (+08'55") | 1000 / 16000 |
| 17 | | 10'46" (+05'06") | 1000 / 17000 |
| 18 | | 05'40" | 1000 / 18000 |
| 19 | | 06'10" (+00'30") | 1000 / 19000 |
| 20 | | 05'44" (+00'04") | 1000 / 20000 |
| 21 | | 11'35" (+05'55") | 1000 / 21000 |
| 22 | | 20'16" (+14'36") | 1000 / 22000 |
| 23 | | 06'13" (+00'33") | 1000 / 23000 |
| 24 | | 07'02" (+01'22") | 1000 / 24000 |
| 25 | | 06'37" (+00'57") | 1000 / 25000 |
| 26 | | 28'17" (+22'37") | 1000 / 26000 |
| 27 | | 06'52" (+01'12") | 1000 / 27000 |
| 28 | | 11'21" (+05'41") | 1000 / 28000 |
| 29 | | 10'33" (+04'53") | 1000 / 29000 |
| 30 | | 12'24" (+06'44") | 1000 / 30000 |
| 31 | | 11'49" (+06'09") | 1000 / 31000 |
| 32 | | 11'36" (+05'56") | 1000 / 32000 |
| 33 | | 11'16" (+05'36") | 1000 / 33000 |
| 34 | | 12'29" (+06'49") | 1000 / 34000 |
| 35 | | 11'49" (+06'09") | 1000 / 35000 |
| 36 | | 15'54" (+10'14") | 1000 / 36000 |
| 37 | | 13'22" (+07'42") | 1000 / 37000 |
| 38 | | 26'34" (+20'54") | 1000 / 38000 |
| 39 | | 11'18" (+05'38") | 1000 / 39000 |
| 40 | | 12'07" (+06'27") | 1000 / 40000 |
| 41 | | 08'53" (+03'13") | 1000 / 41000 |
| 42 | | 10'28" (+04'48") | 1000 / 42000 |
| 43 | | 11'26" (+05'46") | 1000 / 43000 |
| 44 | | 10'12" (+04'32") | 1000 / 44000 |
| 45 | | 10'14" (+04'34") | 1000 / 45000 |
| 46 | | 10'12" (+04'32") | 1000 / 46000 |
| 47 | | 10'45" (+05'05") | 1000 / 47000 |
| 48 | | 10'26" (+04'46") | 1000 / 48000 |
| 49 | | 08'44" (+03'04") | 1000 / 49000 |
| 50 | | 09'34" (+03'54") | 1000 / 50000 |
| 51 | | 10'15" (+04'35") | 516 / 50516 |
1月累積里程 :
400.11 km 
Barefoot 累積 :
14995.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 10'01" | 00:18'41" |
| 3 | 07'27" | 00:26'08" |
| 4 | 10'10" | 00:36'18" |
| 5 | 14'50" | 00:51'08" |
| 6 | 11'37" | 01:02'45" |
| 7 | 11'53" | 01:14'38" |
| 8 | 11'02" | 01:25'40" |
| 9 | 14'11" | 01:39'51" |
| 10 | 12'00" | 01:51'51" |
| 11 | 12'12" | 02:04'03" |
| 12 | 12'31" | 02:16'34" |
| 13 | 15'36" | 02:32'10" |
| 14 | 24'44" | 02:56'54" |
| 15 | 12'13" | 03:09'07" |
| 16 | 14'34" | 03:23'41" |
| 17 | 10'47" | 03:34'28" |
| 18 | 05'41" | 03:40'09" |
| 19 | 06'11" | 03:46'20" |
| 20 | 05'44" | 03:52'04" |
| 21 | 11'57" | 04:04'01" |
| 22 | 19'56" | 04:23'57" |
| 23 | 06'14" | 04:30'11" |
| 24 | 07'03" | 04:37'14" |
| 25 | 06'37" | 04:43'51" |
| 26 | 28'18" | 05:12'09" |
| 27 | 06'53" | 05:19'02" |
| 28 | 11'21" | 05:30'23" |
| 29 | 10'33" | 05:40'56" |
| 30 | 12'26" | 05:53'22" |
| 31 | 11'48" | 06:05'10" |
| 32 | 11'36" | 06:16'46" |
| 33 | 11'16" | 06:28'02" |
| 34 | 12'29" | 06:40'31" |
| 35 | 11'50" | 06:52'21" |
| 36 | 15'55" | 07:08'16" |
| 37 | 13'23" | 07:21'39" |
| 38 | 26'35" | 07:48'14" |
| 39 | 11'18" | 07:59'32" |
| 40 | 12'08" | 08:11'40" |
| 41 | 08'53" | 08:20'33" |
| 42 | 10'29" | 08:31'02" |
| 43 | 11'26" | 08:42'28" |
| 44 | 10'13" | 08:52'41" |
| 45 | 10'15" | 09:02'56" |
| 46 | 10'13" | 09:13'09" |
| 47 | 10'45" | 09:23'54" |
| 48 | 10'26" | 09:34'20" |
| 49 | 08'44" | 09:43'04" |
| 50 | 09'35" | 09:52'39" |
| 50.5 | 10'14" | 09:57'56" |
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