12.1 km | 00:55:06 | 04:33/km日期: 2016-02-22 19:13 - 卡路里: 698 Cal - 總步數: 10428 - 平均步頻: 189 - 平均步幅: 115 cm - 溫度: 18°C - 濕度: 76%
Pace: 04'38" / 04'33" / 04'35" / 04'32" / 04'31" / 04'34" / 04'35" / 04'30" / 04'36" / 04'31" / 04'35" / 04'35" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+00'07") | 1001 / 1001 | 183 / 117 |
| 2 | | 04'33" (+00'03") | 1010 / 2011 | 189 / 115 |
| 3 | | 04'31" (+00'01") | 1003 / 3014 | 189 / 116 |
| 4 | | 04'30" | 1006 / 4020 | 190 / 116 |
| 5 | | 04'30" | 1000 / 5021 | 190 / 116 |
| 6 | | 04'31" (+00'01") | 1008 / 6029 | 190 / 116 |
| 7 | | 04'33" (+00'03") | 1006 / 7036 | 190 / 115 |
| 8 | | 04'30" | 1008 / 8045 | 190 / 116 |
| 9 | | 04'32" (+00'02") | 1002 / 9047 | 189 / 116 |
| 10 | | 04'31" (+00'01") | 1008 / 10055 | 188 / 116 |
| 11 | | 04'32" (+00'02") | 1010 / 11065 | 189 / 116 |
| 12 | | 04'31" (+00'01") | 1000 / 12066 | 189 / 116 |
| 13 | | 04'23" | 79 / 12145 | 182 / 124 |
2月累積里程 :
95.31 km 
New Balance M990TB3 累積 :
592.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'33" | 00:09'11" |
| 3 | 04'35" | 00:13'46" |
| 4 | 04'32" | 00:18'18" |
| 5 | 04'31" | 00:22'49" |
| 6 | 04'34" | 00:27'23" |
| 7 | 04'35" | 00:31'58" |
| 8 | 04'30" | 00:36'28" |
| 9 | 04'36" | 00:41'04" |
| 10 | 04'31" | 00:45'35" |
| 11 | 04'35" | 00:50'10" |
| 12 | 04'35" | 00:54'45" |
| 12.1 | 04'23" | 00:55'06" |
留言 
展開計圈分析
