10.0 km | 01:04:58 | 06:29/km日期: 2016-02-23 21:03 - 地點: 中正高工 - 卡路里: 794 Cal - 溫度: 18°C - 濕度: 85%
Pace: 06'59" / 06'42" / 06'51" / 06'44" / 05'59" / 05'56" / 06'58" / 05'56" / 06'16" / 06'31" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'03") | 1000 / 1000 |
| 2 | | 06'41" (+00'46") | 1000 / 2000 |
| 3 | | 06'51" (+00'56") | 1000 / 3000 |
| 4 | | 06'43" (+00'48") | 1000 / 4000 |
| 5 | | 05'59" (+00'04") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 06'58" (+01'03") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 06'16" (+00'21") | 1000 / 9000 |
| 10 | | 06'30" (+00'35") | 1000 / 10000 |
| 11 | | 06'12" (+00'17") | 19 / 10019 |
2月累積里程 : 189.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'42" | 00:13'41" |
| 3 | 06'51" | 00:20'32" |
| 4 | 06'44" | 00:27'16" |
| 5 | 05'59" | 00:33'15" |
| 6 | 05'56" | 00:39'11" |
| 7 | 06'58" | 00:46'09" |
| 8 | 05'56" | 00:52'05" |
| 9 | 06'16" | 00:58'21" |
| 10 | 06'31" | 01:04'52" |
| 10.0 | 06'01" | 01:04'59" |
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