|  恭喜完成了第 10 馬 全馬 | 04:34:09 | 06:29/km | 第10馬| 官方成績 | | 日期 | 2016-02-28 | | 成績 | 04:34:09 | | 總名次 | 13306 / 34665 | | 分組名次 | 1906 / 4962 | | 平均速度 | 06:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'39" (+00'14") | 00:59'21" | | 00:29'42" (+00'17") | | 00:30'26" (+01'01") | 00:59'51" (+00'30") | | 00:29'25" | | 00:29'56" (+00'31") | 01:00'35" (+01'14") | | 00:30'39" (+01'14") | | 00:31'02" (+01'37") | 01:05'15" (+05'54") | | 00:34'13" (+04'48") | |
日期: 2016-02-28 08:17 - 總爬升: 221 m - 平均心率: 162 - 卡路里: 3460 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'07" (+00'34") | 1000 / 1000 | | 2 | | 05'58" (+00'25") | 1000 / 2000 | | 3 | | 05'55" (+00'22") | 1000 / 3000 | | 4 | | 05'41" (+00'08") | 1000 / 4000 | | 5 | | 05'56" (+00'23") | 1000 / 5000 |
| 6 | | 05'49" (+00'16") | 1000 / 6000 | | 7 | | 06'02" (+00'29") | 1000 / 7000 | | 8 | | 05'46" (+00'13") | 1000 / 8000 | | 9 | | 05'56" (+00'23") | 1000 / 9000 | | 10 | | 06'06" (+00'33") | 1000 / 10000 | | 11 | | 06'03" (+00'30") | 1000 / 11000 | | 12 | | 05'51" (+00'18") | 1000 / 12000 | | 13 | | 06'43" (+01'10") | 1000 / 13000 | | 14 | | 05'53" (+00'20") | 45 / 13045 | | 15 | | 05'47" (+00'14") | 950 / 13996 | | 16 | | 05'52" (+00'19") | 1000 / 14996 | | 17 | | 05'53" (+00'20") | 1000 / 15996 | | 18 | | 06'04" (+00'31") | 1000 / 16996 | | 19 | | 05'52" (+00'19") | 1000 / 17996 | | 20 | | 05'40" (+00'07") | 1000 / 18996 | | 21 | | 05'59" (+00'26") | 1000 / 19996 | | 22 | | 05'50" (+00'17") | 1000 / 20996 | | 23 | | 06'11" (+00'38") | 1000 / 21996 | | 24 | | 05'33" | 1000 / 22996 | | 25 | | 06'28" (+00'55") | 1000 / 23996 | | 26 | | 05'50" (+00'17") | 1000 / 24996 | | 27 | | 06'10" (+00'37") | 1000 / 25996 | | 28 | | 06'18" (+00'45") | 1000 / 26996 | | 29 | | 06'13" (+00'40") | 1000 / 27996 | | 30 | | 05'44" (+00'11") | 1000 / 28996 | | 31 | | 06'10" (+00'37") | 1000 / 29996 | | 32 | | 06'01" (+00'28") | 1000 / 30996 | | 33 | | 06'26" (+00'53") | 1000 / 31996 | | 34 | | 06'07" (+00'34") | 1000 / 32996 | | 35 | | 06'16" (+00'43") | 1000 / 33996 | | 36 | | 06'11" (+00'38") | 1000 / 34996 | | 37 | | 06'09" (+00'36") | 1000 / 35996 | | 38 | | 09'15" (+03'42") | 1000 / 36996 | | 39 | | 06'17" (+00'44") | 1000 / 37996 | | 40 | | 06'11" (+00'38") | 1000 / 38996 | | 41 | | 06'20" (+00'47") | 1000 / 39996 | | 42 | | 06'02" (+00'29") | 1000 / 40996 | | 43 | | 06'56" (+01'23") | 1000 / 41996 | | 44 | | 06'09" (+00'36") | 1000 / 42996 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~162 | 65~79% | | 2:M馬拉松配速區 | 162~183 | 79~89% | | 3:T乳酸耐力區 | 183~189 | 89~92% | | 4:A無氧耐力區 | 189~200 | 92~97.5% | | 5:I最大耗氧區 | 200~206 | 97.5~100% | | 最大心率為206 點此去設定最大心率 |
2月累積里程 : 170.59 km  asics GEL-NIMBUS 17-SW 累積 : 714.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'07" | 00:06'07" | | 2 | 05'58" | 00:12'05" | | 3 | 05'56" | 00:18'01" | | 4 | 05'42" | 00:23'43" | | 5 | 05'56" | 00:29'39" | | 6 | 05'49" | 00:35'28" | | 7 | 06'03" | 00:41'31" | | 8 | 05'47" | 00:47'18" | | 9 | 05'57" | 00:53'15" | | 10 | 06'06" | 00:59'21" | | 11 | 06'04" | 01:05'25" | | 12 | 05'52" | 01:11'17" | | 13 | 06'43" | 01:18'00" | | 14 | 05'48" | 01:23'48" | | 15 | 05'59" | 01:29'47" | | 16 | 05'50" | 01:35'37" | | 17 | 06'02" | 01:41'39" | | 18 | 05'57" | 01:47'36" | | 19 | 05'41" | 01:53'17" | | 20 | 05'55" | 01:59'12" | | 21 | 05'57" | 02:05'09" | | 22 | 06'04" | 02:11'13" | | 23 | 05'38" | 02:16'51" | | 24 | 06'29" | 02:23'20" | | 25 | 05'48" | 02:29'08" | | 26 | 06'10" | 02:35'18" | | 27 | 06'22" | 02:41'40" | | 28 | 06'11" | 02:47'51" | | 29 | 05'43" | 02:53'34" | | 30 | 06'13" | 02:59'47" | | 31 | 06'03" | 03:05'50" | | 32 | 06'25" | 03:12'15" | | 33 | 06'10" | 03:18'25" | | 34 | 06'12" | 03:24'37" | | 35 | 06'12" | 03:30'49" | | 36 | 06'09" | 03:36'58" | | 37 | 09'19" | 03:46'17" | | 38 | 06'18" | 03:52'35" | | 39 | 06'10" | 03:58'45" | | 40 | 06'17" | 04:05'02" | | 41 | 06'04" | 04:11'06" | | 42 | 06'58" | 04:18'04" | | 43 | 06'06" | 04:24'10" | | 43.4 | 05'17" | 04:26'21" |
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