8.0 km | 00:45:30 | 05:40/km日期: 2016-03-02 21:51 - 地點: 南港河濱 - 卡路里: 555 Cal - 溫度: 16°C - 濕度: 68%
Pace: 07'51" / 06'50" / 05'19" / 04'43" / 05'14" / 05'04" / 06'16" / 05'20" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'59") | 1000 / 1000 |
2 | | 06'50" (+02'08") | 1000 / 2000 |
3 | | 05'19" (+00'37") | 1000 / 3000 |
4 | | 04'42" | 1000 / 4000 |
5 | | 05'14" (+00'32") | 1000 / 5000 |
6 | | 05'03" (+00'21") | 1000 / 6000 |
7 | | 06'15" (+01'33") | 1000 / 7000 |
8 | | 05'20" (+00'38") | 1000 / 8000 |
9 | | 05'32" (+00'50") | 6 / 8006 |
3月累積里程 :
242.37 km Asics 虎走(2) 累積 :
517.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'50" | 00:14'41" |
3 | 05'19" | 00:20'00" |
4 | 04'43" | 00:24'43" |
5 | 05'14" | 00:29'57" |
6 | 05'04" | 00:35'01" |
7 | 06'16" | 00:41'17" |
8 | 05'20" | 00:46'37" |
8.0 | 04'51" | 00:46'39" |