15.3 km | 01:26:13 | 05:37/km日期: 2016-03-03 22:03 - 卡路里: 954 Cal - 溫度: 19°C - 濕度: 64%
Pace: 05'31" / 05'30" / 05'39" / 05'39" / 05'26" / 05'42" / 05'41" / 05'46" / 05'53" / 05'37" / 05'34" / 05'52" / 05'42" / 05'34" / 05'24" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'04") | 1001 / 1001 |
2 | | 05'29" (+00'03") | 1001 / 2002 |
3 | | 05'37" (+00'11") | 1002 / 3005 |
4 | | 05'38" (+00'12") | 1002 / 4007 |
5 | | 05'27" (+00'01") | 995 / 5003 |
6 | | 05'41" (+00'15") | 1002 / 6006 |
7 | | 05'41" (+00'15") | 999 / 7005 |
8 | | 05'47" (+00'21") | 996 / 8002 |
9 | | 05'53" (+00'27") | 1009 / 9011 |
10 | | 05'34" (+00'08") | 996 / 10008 |
11 | | 05'35" (+00'09") | 1001 / 11009 |
12 | | 05'51" (+00'25") | 1005 / 12014 |
13 | | 05'42" (+00'16") | 1000 / 13015 |
14 | | 05'32" (+00'06") | 1002 / 14018 |
15 | | 05'26" | 1001 / 15020 |
16 | | 05'31" (+00'05") | 292 / 15312 |
3月累積里程 : 193.17 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'30" | 00:11'01" |
3 | 05'39" | 00:16'40" |
4 | 05'39" | 00:22'19" |
5 | 05'26" | 00:27'45" |
6 | 05'42" | 00:33'27" |
7 | 05'41" | 00:39'08" |
8 | 05'46" | 00:44'54" |
9 | 05'53" | 00:50'47" |
10 | 05'37" | 00:56'24" |
11 | 05'34" | 01:01'58" |
12 | 05'52" | 01:07'50" |
13 | 05'42" | 01:13'32" |
14 | 05'34" | 01:19'06" |
15 | 05'24" | 01:24'30" |
15.3 | 05'29" | 01:26'13" |