15.1 km | 01:49:37 | 07:15/km日期: 2023-08-19 14:58 - 總爬升: 1133 m - 地點: 交大清大18尖山環三交大清大18尖山 - 平均心率: 148 - 卡路里: 1019 Cal - 總步數: 17926 - 平均步頻: 163 - 平均步幅: 84 cm - 溫度: 32°C - 濕度: 68%
Pace: 06'51" / 06'32" / 06'34" / 06'21" / 06'50" / 06'20" / 07'30" / 07'04" / 06'44" / 06'44" / 07'58" / 04'13" / 08'39" / 08'31" / 06'21" / 64'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'27") | 1000 / 1000 | 169 / 85 |
| 2 | | 06'36" (+00'12") | 1000 / 2000 | 172 / 87 |
| 3 | | 06'41" (+00'17") | 1001 / 3002 | 173 / 86 |
| 4 | | 06'24" | 1001 / 4003 | 174 / 89 |
| 5 | | 06'52" (+00'28") | 1000 / 5004 | 171 / 84 |
| 6 | | 06'24" | 1000 / 6004 | 173 / 89 |
| 7 | | 07'37" (+01'13") | 1000 / 7005 | 168 / 77 |
| 8 | | 07'03" (+00'39") | 1002 / 8007 | 169 / 83 |
| 9 | | 06'47" (+00'23") | 1001 / 9008 | 171 / 86 |
| 10 | | 06'48" (+00'24") | 1000 / 10009 | 172 / 84 |
| 11 | | 07'58" (+01'34") | 1000 / 11009 | 163 / 76 |
| 12 | | 09'10" (+02'46") | 1000 / 12010 | 136 / 79 |
| 13 | | 07'19" (+00'55") | 1001 / 13012 | 162 / 84 |
| 14 | | 08'27" (+02'03") | 1001 / 14014 | 139 / 85 |
| 15 | | 06'35" (+00'11") | 1000 / 15015 | 162 / 93 |
| 16 | | 14'39" (+08'15") | 18 / 15033 | 112 / 60 |
| 17 | | 22'44" (+16'20") | 69 / 15102 | 117 / 37 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
272.13 km 
母子鱷魚 蚱蜢戰鞋-橘 累積 :
970.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'32" | 00:13'23" |
| 3 | 06'34" | 00:19'57" |
| 4 | 06'21" | 00:26'18" |
| 5 | 06'50" | 00:33'08" |
| 6 | 06'20" | 00:39'28" |
| 7 | 07'30" | 00:46'58" |
| 8 | 07'04" | 00:54'02" |
| 9 | 06'44" | 01:00'46" |
| 10 | 06'44" | 01:07'30" |
| 11 | 07'58" | 01:15'28" |
| 12 | 04'13" | 01:19'41" |
| 13 | 08'39" | 01:28'20" |
| 14 | 08'31" | 01:36'51" |
| 15 | 06'21" | 01:43'12" |
| 15.1 | 62'03" | 01:49'37" |
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