8.4 km | 01:34:22 | 11:16/km日期: 2016-03-05 12:07 - 卡路里: 520 Cal - 平均步頻: 138 - 溫度: 27°C - 濕度: 45%
Pace: 10'31" / 09'51" / 09'58" / 10'38" / 18'19" / 12'40" / 11'54" / 11'42" / 14'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'30" (+01'08") | 1000 / 1000 |
| 2 | | 09'51" (+00'29") | 1000 / 2000 |
| 3 | | 09'57" (+00'35") | 1000 / 3000 |
| 4 | | 10'38" (+01'16") | 1000 / 4000 |
| 5 | | 10'49" (+01'27") | 1000 / 5000 |
| 6 | | 13'30" (+04'08") | 1000 / 6000 |
| 7 | | 09'22" | 1000 / 7000 |
| 8 | | 14'13" (+04'51") | 1000 / 8000 |
| 9 | | 14'42" (+05'20") | 370 / 8370 |
3月累積里程 : 78.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'31" | 00:10'31" |
| 2 | 09'51" | 00:20'22" |
| 3 | 09'58" | 00:30'20" |
| 4 | 10'38" | 00:40'58" |
| 5 | 18'19" | 00:59'17" |
| 6 | 12'40" | 01:11'57" |
| 7 | 11'54" | 01:23'51" |
| 8 | 11'42" | 01:35'33" |
| 8.4 | 14'41" | 01:41'00" |
展開計圈分析
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