43.1 km | 06:44:57 | 09:23/km日期: 2016-03-20 05:45 - 總爬升: 228 m - 卡路里: 2018 Cal - 溫度: 21°C - 濕度: 97%
Pace: 06'14" / 08'00" / 08'07" / 07'48" / 08'17" / 06'37" / 07'49" / 07'45" / 07'29" / 08'51" / 08'39" / 07'50" / 07'56" / 07'35" / 08'03" / 07'50" / 08'30" / 08'17" / 08'41" / 07'58" / 09'26" / 08'45" / 09'49" / 10'12" / 09'00" / 09'10" / 09'54" / 09'53" / 09'51" / 11'32" / 10'35" / 10'52" / 10'36" / 09'08" / 09'53" / 08'52" / 09'11" / 09'27" / 09'57" / 11'32" / 11'51" / 10'00" / 19'58" / 64'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" | 1003 / 1003 |
2 | | 07'57" (+01'45") | 988 / 1991 |
3 | | 08'03" (+01'51") | 1003 / 2995 |
4 | | 07'49" (+01'37") | 1004 / 3999 |
5 | | 08'22" (+02'10") | 1016 / 5015 |
6 | | 06'38" (+00'26") | 999 / 6014 |
7 | | 07'41" (+01'29") | 999 / 7014 |
8 | | 07'44" (+01'32") | 1000 / 8014 |
9 | | 07'35" (+01'23") | 1000 / 9015 |
10 | | 08'47" (+02'35") | 1005 / 10020 |
11 | | 08'35" (+02'23") | 1006 / 11027 |
12 | | 07'50" (+01'38") | 999 / 12026 |
13 | | 08'05" (+01'53") | 993 / 13019 |
14 | | 07'27" (+01'15") | 1002 / 14022 |
15 | | 08'08" (+01'56") | 1009 / 15032 |
16 | | 07'46" (+01'34") | 1002 / 16034 |
17 | | 08'25" (+02'13") | 1005 / 17040 |
18 | | 08'27" (+02'15") | 1004 / 18045 |
19 | | 08'29" (+02'17") | 1000 / 19045 |
20 | | 08'00" (+01'48") | 1000 / 20045 |
21 | | 09'26" (+03'14") | 1003 / 21049 |
22 | | 08'50" (+02'38") | 1010 / 22060 |
23 | | 09'43" (+03'31") | 1003 / 23063 |
24 | | 10'25" (+04'13") | 1003 / 24066 |
25 | | 08'43" (+02'31") | 1004 / 25071 |
26 | | 09'09" (+02'57") | 991 / 26062 |
27 | | 09'54" (+03'42") | 1008 / 27070 |
28 | | 10'11" (+03'59") | 1002 / 28073 |
29 | | 09'31" (+03'19") | 1002 / 29076 |
30 | | 11'37" (+05'25") | 1007 / 30084 |
31 | | 10'28" (+04'16") | 997 / 31081 |
32 | | 10'50" (+04'38") | 1014 / 32095 |
33 | | 10'33" (+04'21") | 996 / 33092 |
34 | | 09'21" (+03'09") | 1005 / 34097 |
35 | | 09'34" (+03'22") | 1004 / 35101 |
36 | | 08'54" (+02'42") | 1009 / 36111 |
37 | | 09'22" (+03'10") | 995 / 37106 |
38 | | 09'22" (+03'10") | 1004 / 38111 |
39 | | 09'50" (+03'38") | 1002 / 39113 |
40 | | 12'14" (+06'02") | 1013 / 40127 |
41 | | 11'35" (+05'23") | 990 / 41117 |
42 | | 09'42" (+03'30") | 1007 / 42125 |
43 | | 26'28" (+20'16") | 988 / 43113 |
3月累積里程 : 99.36 km
Android - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 08'00" | 00:14'14" |
3 | 08'07" | 00:22'21" |
4 | 07'48" | 00:30'09" |
5 | 08'17" | 00:38'26" |
6 | 06'37" | 00:45'03" |
7 | 07'49" | 00:52'52" |
8 | 07'45" | 01:00'37" |
9 | 07'29" | 01:08'06" |
10 | 08'51" | 01:16'57" |
11 | 08'39" | 01:25'36" |
12 | 07'50" | 01:33'26" |
13 | 07'56" | 01:41'22" |
14 | 07'35" | 01:48'57" |
15 | 08'03" | 01:57'00" |
16 | 07'50" | 02:04'50" |
17 | 08'30" | 02:13'20" |
18 | 08'17" | 02:21'37" |
19 | 08'41" | 02:30'18" |
20 | 07'58" | 02:38'16" |
21 | 09'26" | 02:47'42" |
22 | 08'45" | 02:56'27" |
23 | 09'49" | 03:06'16" |
24 | 10'12" | 03:16'28" |
25 | 09'00" | 03:25'28" |
26 | 09'10" | 03:34'38" |
27 | 09'54" | 03:44'32" |
28 | 09'53" | 03:54'25" |
29 | 09'51" | 04:04'16" |
30 | 11'32" | 04:15'48" |
31 | 10'35" | 04:26'23" |
32 | 10'52" | 04:37'15" |
33 | 10'36" | 04:47'51" |
34 | 09'08" | 04:56'59" |
35 | 09'53" | 05:06'52" |
36 | 08'52" | 05:15'44" |
37 | 09'11" | 05:24'55" |
38 | 09'27" | 05:34'22" |
39 | 09'57" | 05:44'19" |
40 | 11'32" | 05:55'51" |
41 | 11'51" | 06:07'42" |
42 | 10'00" | 06:17'42" |
43 | 19'58" | 06:37'40" |
43.1 | 64'08" | 06:44'57" |