10.1 km | 00:51:30 | 05:07/km日期: 2023-09-13 19:08 - 平均心率: 149 - 卡路里: 652 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 62%
Pace: 05'31" / 04'59" / 04'58" / 05'01" / 05'01" / 05'03" / 05'04" / 05'09" / 05'13" / 05'15" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'34") | 1000 / 1000 |
| 2 | | 04'58" | 1000 / 2000 |
| 3 | | 04'58" | 1000 / 3000 |
| 4 | | 05'00" (+00'02") | 1000 / 4000 |
| 5 | | 05'00" (+00'02") | 1000 / 5000 |
| 6 | | 05'03" (+00'05") | 1000 / 6000 |
| 7 | | 05'03" (+00'05") | 1000 / 7000 |
| 8 | | 05'09" (+00'11") | 1000 / 8000 |
| 9 | | 05'12" (+00'14") | 1000 / 9000 |
| 10 | | 05'14" (+00'16") | 1000 / 10000 |
| 11 | | 04'50" | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
154.47 km 
Adidas Adizero Pro 2 累積 :
605.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'59" | 00:10'30" |
| 3 | 04'58" | 00:15'28" |
| 4 | 05'01" | 00:20'29" |
| 5 | 05'01" | 00:25'30" |
| 6 | 05'03" | 00:30'33" |
| 7 | 05'04" | 00:35'37" |
| 8 | 05'09" | 00:40'46" |
| 9 | 05'13" | 00:45'59" |
| 10 | 05'15" | 00:51'14" |
| 10.1 | 04'43" | 00:51'30" |
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