13.0 km | 01:32:51 | 07:08/km日期: 2023-09-15 05:25 - 平均心率: 118 - 卡路里: 927 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 89%
Pace: 06'33" / 10'46" / 07'20" / 09'37" / 07'31" / 07'03" / 06'36" / 06'21" / 06'46" / 06'28" / 06'31" / 06'42" / 06'43" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'12") | 1000 / 1000 |
| 2 | | 10'44" (+04'23") | 1000 / 2000 |
| 3 | | 07'20" (+00'59") | 1000 / 3000 |
| 4 | | 07'25" (+01'04") | 1000 / 4000 |
| 5 | | 07'30" (+01'09") | 1000 / 5000 |
| 6 | | 07'02" (+00'41") | 1000 / 6000 |
| 7 | | 06'36" (+00'15") | 1000 / 7000 |
| 8 | | 06'21" | 1000 / 8000 |
| 9 | | 06'45" (+00'24") | 1000 / 9000 |
| 10 | | 06'28" (+00'07") | 1000 / 10000 |
| 11 | | 06'30" (+00'09") | 1000 / 11000 |
| 12 | | 06'42" (+00'21") | 1000 / 12000 |
| 13 | | 06'42" (+00'21") | 1000 / 13000 |
| 14 | | 08'31" (+02'10") | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
317.44 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 10'46" | 00:17'19" |
| 3 | 07'20" | 00:24'39" |
| 4 | 09'37" | 00:34'16" |
| 5 | 07'31" | 00:41'47" |
| 6 | 07'03" | 00:48'50" |
| 7 | 06'36" | 00:55'26" |
| 8 | 06'21" | 01:01'47" |
| 9 | 06'46" | 01:08'33" |
| 10 | 06'28" | 01:15'01" |
| 11 | 06'31" | 01:21'32" |
| 12 | 06'42" | 01:28'14" |
| 13 | 06'43" | 01:34'57" |
| 13.0 | 08'10" | 01:35'03" |
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