10.2 km | 00:58:23 | 05:41/km日期: 2023-09-19 05:23 - 平均心率: 135 - 卡路里: 541 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 81%
Pace: 06'20" / 05'54" / 06'08" / 07'41" / 05'41" / 06'20" / 05'23" / 05'24" / 05'24" / 05'20" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'00") | 1000 / 1000 |
| 2 | | 05'54" (+00'35") | 1000 / 2000 |
| 3 | | 06'07" (+00'48") | 1000 / 3000 |
| 4 | | 05'55" (+00'36") | 1000 / 4000 |
| 5 | | 05'40" (+00'21") | 1000 / 5000 |
| 6 | | 05'36" (+00'17") | 1000 / 6000 |
| 7 | | 05'23" (+00'04") | 1000 / 7000 |
| 8 | | 05'23" (+00'04") | 1000 / 8000 |
| 9 | | 05'24" (+00'05") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'17" | 248 / 10248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
321.87 km 
ASICS Magic Speed 2 2E 累積 :
2721.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'54" | 00:12'14" |
| 3 | 06'08" | 00:18'22" |
| 4 | 07'41" | 00:26'03" |
| 5 | 05'41" | 00:31'44" |
| 6 | 06'20" | 00:38'04" |
| 7 | 05'23" | 00:43'27" |
| 8 | 05'24" | 00:48'51" |
| 9 | 05'24" | 00:54'15" |
| 10 | 05'20" | 00:59'35" |
| 10.2 | 05'14" | 01:00'53" |
展開計圈分析
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