20.0 km | 02:30:26 | 07:31/km日期: 2023-09-29 06:07 - 總爬升: 182 m - 平均心率: 153 - 卡路里: 858 Cal - 溫度: 28°C - 濕度: 82%
Pace: 07'46" / 08'22" / 07'46" / 07'12" / 06'34" / 06'53" / 07'01" / 06'31" / 06'37" / 06'14" / 07'07" / 06'32" / 08'09" / 12'59" / 09'16" / 08'35" / 06'18" / 06'22" / 08'04" / 613'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 :
83.54 km 
Nike Zoom Pegasus Turbo 2 累積 :
1219.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 08'22" | 00:16'08" |
| 3 | 07'46" | 00:23'54" |
| 4 | 07'12" | 00:31'06" |
| 5 | 06'34" | 00:37'40" |
| 6 | 06'53" | 00:44'33" |
| 7 | 07'01" | 00:51'34" |
| 8 | 06'31" | 00:58'05" |
| 9 | 06'37" | 01:04'42" |
| 10 | 06'14" | 01:10'56" |
| 11 | 07'07" | 01:18'03" |
| 12 | 06'32" | 01:24'35" |
| 13 | 08'09" | 01:32'44" |
| 14 | 12'59" | 01:45'43" |
| 15 | 09'16" | 01:54'59" |
| 16 | 08'35" | 02:03'34" |
| 17 | 06'18" | 02:09'52" |
| 18 | 06'22" | 02:16'14" |
| 19 | 08'04" | 02:24'18" |
| 20.0 | 06'05" | 02:30'26" |
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