14.0 km | 01:27:50 | 06:16/km日期: 2023-10-09 06:13 - 平均心率: 168 - 卡路里: 723 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 97%
Pace: 06'48" / 06'29" / 06'19" / 06'01" / 06'08" / 06'11" / 06'10" / 06'10" / 07'30" / 06'13" / 06'15" / 07'41" / 06'18" / 06'08" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'10") | 1000 / 1000 |
| 2 | | 06'28" (+00'27") | 1000 / 2000 |
| 3 | | 06'18" (+00'17") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 06'07" (+00'06") | 1000 / 5000 |
| 6 | | 06'10" (+00'09") | 1000 / 6000 |
| 7 | | 06'10" (+00'09") | 1000 / 7000 |
| 8 | | 06'09" (+00'08") | 1000 / 8000 |
| 9 | | 06'06" (+00'05") | 1000 / 9000 |
| 10 | | 06'12" (+00'11") | 1000 / 10001 |
| 11 | | 06'14" (+00'13") | 1000 / 11001 |
| 12 | | 06'05" (+00'04") | 1000 / 12001 |
| 13 | | 06'17" (+00'16") | 1000 / 13001 |
| 14 | | 06'07" (+00'06") | 1000 / 14001 |
| 15 | | 08'22" (+02'21") | 11 / 14012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
137.45 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'29" | 00:13'17" |
| 3 | 06'19" | 00:19'36" |
| 4 | 06'01" | 00:25'37" |
| 5 | 06'08" | 00:31'45" |
| 6 | 06'11" | 00:37'56" |
| 7 | 06'10" | 00:44'06" |
| 8 | 06'10" | 00:50'16" |
| 9 | 07'30" | 00:57'46" |
| 10 | 06'13" | 01:03'59" |
| 11 | 06'15" | 01:10'14" |
| 12 | 07'41" | 01:17'55" |
| 13 | 06'18" | 01:24'13" |
| 14 | 06'08" | 01:30'21" |
| 14.0 | 07'43" | 01:30'27" |
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