15.1 km | 02:02:29 | 08:06/km日期: 2023-10-10 17:09 - 平均心率: 147 - 卡路里: 1090 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 78%
Pace: 07'42" / 06'47" / 09'05" / 06'53" / 06'49" / 07'14" / 07'08" / 07'31" / 11'39" / 07'09" / 06'53" / 07'36" / 09'32" / 06'21" / 12'47" / 13'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+03'51") | 1000 / 1000 |
| 2 | | 06'47" (+02'56") | 1000 / 2000 |
| 3 | | 09'04" (+05'13") | 1000 / 3000 |
| 4 | | 06'52" (+03'01") | 1000 / 4000 |
| 5 | | 06'49" (+02'58") | 1000 / 5000 |
| 6 | | 07'14" (+03'23") | 1000 / 6000 |
| 7 | | 07'08" (+03'17") | 1000 / 7000 |
| 8 | | 07'30" (+03'39") | 1000 / 8000 |
| 9 | | 11'38" (+07'47") | 1000 / 9000 |
| 10 | | 07'09" (+03'18") | 1000 / 10000 |
| 11 | | 06'52" (+03'01") | 1000 / 11000 |
| 12 | | 07'36" (+03'45") | 1000 / 12000 |
| 13 | | 09'31" (+05'40") | 1000 / 13000 |
| 14 | | 06'20" (+02'29") | 1000 / 14000 |
| 15 | | 29'14" (+25'23") | 104 / 14104 |
| 16 | | 07'26" (+03'35") | 100 / 14204 |
| 17 | | 16'28" (+12'37") | 91 / 14295 |
| 18 | | 03'51" | 100 / 14395 |
| 19 | | 12'57" (+09'06") | 115 / 14511 |
| 20 | | 05'42" (+01'51") | 100 / 14611 |
| 21 | | 12'49" (+08'58") | 116 / 14728 |
| 22 | | 12'44" (+08'53") | 385 / 15113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
83.01 km 
Adidas Adizero SL 累積 :
371.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'47" | 00:14'29" |
| 3 | 09'05" | 00:23'34" |
| 4 | 06'53" | 00:30'27" |
| 5 | 06'49" | 00:37'16" |
| 6 | 07'14" | 00:44'30" |
| 7 | 07'08" | 00:51'38" |
| 8 | 07'31" | 00:59'09" |
| 9 | 11'39" | 01:10'48" |
| 10 | 07'09" | 01:17'57" |
| 11 | 06'53" | 01:24'50" |
| 12 | 07'36" | 01:32'26" |
| 13 | 09'32" | 01:41'58" |
| 14 | 06'21" | 01:48'19" |
| 15 | 12'47" | 02:01'06" |
| 15.1 | 13'20" | 02:02'37" |
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