10.2 km | 00:59:44 | 05:51/km日期: 2023-10-12 16:50 - 卡路里: 523 Cal - 總步數: 10148 - 平均步頻: 169 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 64%
Pace: 05'49" / 05'44" / 05'46" / 05'43" / 05'44" / 05'48" / 05'50" / 05'55" / 05'59" / 05'46" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'03") | 1000 / 1000 | 165 / 103 |
| 2 | | 05'47" (+00'01") | 1000 / 2000 | 170 / 101 |
| 3 | | 05'47" (+00'01") | 1002 / 3002 | 171 / 101 |
| 4 | | 05'46" | 1001 / 4004 | 170 / 101 |
| 5 | | 05'48" (+00'02") | 1001 / 5005 | 169 / 101 |
| 6 | | 05'51" (+00'05") | 1001 / 6007 | 170 / 100 |
| 7 | | 05'53" (+00'07") | 1000 / 7007 | 170 / 99 |
| 8 | | 05'55" (+00'09") | 1001 / 8009 | 169 / 99 |
| 9 | | 06'00" (+00'14") | 1002 / 9011 | 170 / 97 |
| 10 | | 05'50" (+00'04") | 1000 / 10012 | 170 / 100 |
| 11 | | 05'56" (+00'10") | 190 / 10202 | 169 / 99 |
10月累積里程 : 179.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'44" | 00:11'33" |
| 3 | 05'46" | 00:17'19" |
| 4 | 05'43" | 00:23'02" |
| 5 | 05'44" | 00:28'46" |
| 6 | 05'48" | 00:34'34" |
| 7 | 05'50" | 00:40'24" |
| 8 | 05'55" | 00:46'19" |
| 9 | 05'59" | 00:52'18" |
| 10 | 05'46" | 00:58'04" |
| 10.2 | 08'11" | 00:59'44" |
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